Russell Laughlin -
Ironman 70.3 Hawaii 2018
Quick facts
771/575/106All/Gender/AG
M45-49Age group
903Bib number
USANationality
51:05 | 3:28:45 | 2:17:39 | 6:51:15 |
Compare Russell Laughlin with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:05 | 00:51:05 | 02:41 min/100m | +10:05 (133.) ● | +09:39 (772.) ● | +09:32 (1148.) ● |
Transition | 01:01:13 | 00:10:08 | - | +04:04 (132.) ● | +04:02 (801.) ● | +04:11 (1208.) ● | |
Bike | 7.7 km | 01:19:39 | 00:18:26 | 25.06 km/h | +03:08 (131.) ● | +02:28 (780.) ● | +02:06 (1129.) ● |
Bike | 48.3 km | 03:00:11 | 01:40:32 | 24.23 km/h | +11:01 (114.) ● | +09:27 (661.) ● | +06:40 (896.) ● |
Bike | 90 km | 04:29:58 | 01:29:47 | 27.87 km/h | +05:42 (99.) ● | +04:06 (560.) ● | +01:42 (743.) ● |
Bike | 90 km | 04:29:58 | 03:28:45 | 25.87 km/h | +19:51 (112.) ● | +16:01 (623.) ● | +10:28 (838.) ● |
Transition | 04:33:36 | 00:03:38 | - | -01:13 (51.) ● | -01:18 (284.) ● | -01:13 (429.) ● | |
Run | 2.3 km | 04:49:00 | 00:15:24 | 06:41 min/km | +00:48 (98.) ● | +00:16 (518.) ● | +00:01 (739.) ● |
Run | 6.8 km | 05:18:16 | 00:29:16 | 06:30 min/km | +00:28 (88.) ● | -00:35 (457.) ● | -00:47 (653.) ● |
Run | 10.5 km | 05:42:39 | 00:24:23 | 06:35 min/km | -00:25 (72.) ● | -01:08 (393.) ● | -01:18 (565.) ● |
Run | 12.7 km | 05:57:44 | 00:15:05 | 06:51 min/km | -00:30 (72.) ● | -00:57 (372.) ● | -00:59 (531.) ● |
Run | 17.2 km | 06:28:21 | 00:30:37 | 06:48 min/km | -00:29 (72.) ● | -01:32 (368.) ● | -01:31 (551.) ● |
Run | 21.1 km | 06:51:15 | 00:22:54 | 05:52 min/km | -03:04 (49.) ● | -04:10 (228.) ● | -04:10 (316.) ● |
Run | 21.1 km | 06:51:15 | 02:17:39 | 06:31 min/km | -03:12 (72.) ● | -08:06 (376.) ● | -08:44 (540.) ● |
Total | 113 km | 06:51:15 | 06:51:15 | 16.49 km/h | +29:35 (106.) ● | +20:18 (575.) ● | +14:14 (771.) ● |