aidiagnostics

Ad

Tracy Yost -
Ironman 70.3 Hawaii 2018

Quick facts

585/445/78All/Gender/AG

M45-49Age group

978Bib number

USANationality


45:15	2:59:37	2:30:38	6:28:02

aidiagnostics

Ad

Compare Tracy Yost with other athletes!

978 Yost

857 Ernsdorf ×

231 Merner ×

954 Strang ×

893 Jung ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:15	00:45:15	02:22 min/100m	+04:15 (105.) ●	+03:49 (615.) ●	+03:42 (902.) ●
Transition		00:51:14	00:05:59	-	-00:05 (88.) ●	-00:07 (469.) ●	+00:02 (740.) ●
Bike	7.7 km	01:06:12	00:14:58	30.87 km/h	-00:20 (74.) ●	-01:00 (277.) ●	-01:22 (341.) ●
Bike	48.3 km	02:33:20	01:27:08	27.96 km/h	-02:23 (63.) ●	-03:57 (352.) ●	-06:44 (414.) ●
Bike	90 km	03:50:51	01:17:31	32.28 km/h	-06:34 (54.) ●	-08:10 (260.) ●	-10:34 (301.) ●
Bike	90 km	03:50:51	02:59:37	30.06 km/h	-09:17 (60.) ●	-13:07 (291.) ●	-18:40 (339.) ●
Transition		03:57:24	00:06:33	-	+01:42 (111.) ●	+01:37 (677.) ●	+01:42 (1031.) ●
Run	2.3 km	04:11:32	00:14:08	06:08 min/km	-00:28 (72.) ●	-01:00 (383.) ●	-01:15 (539.) ●
Run	6.8 km	04:38:52	00:27:20	06:04 min/km	-01:28 (64.) ●	-02:31 (350.) ●	-02:43 (492.) ●
Run	10.5 km	05:05:45	00:26:53	07:15 min/km	+02:05 (101.) ●	+01:22 (539.) ●	+01:12 (782.) ●
Run	12.7 km	05:24:15	00:18:30	08:24 min/km	+02:55 (118.) ●	+02:28 (653.) ●	+02:26 (992.) ●
Run	17.2 km	05:57:59	00:33:44	07:29 min/km	+02:38 (98.) ●	+01:35 (526.) ●	+01:36 (781.) ●
Run	21.1 km	06:28:02	00:30:03	07:42 min/km	+04:05 (114.) ●	+02:59 (618.) ●	+02:59 (917.) ●
Run	21.1 km	06:28:02	02:30:38	07:08 min/km	+09:47 (98.) ●	+04:53 (517.) ●	+04:15 (754.) ●
Total	113 km	06:28:02	06:28:02	17.47 km/h	+06:22 (78.) ●	-02:55 (445.) ●	-08:59 (585.) ●

Ovr	Gen	Div	Name	#	AG
476	377	73	Frank Dorsey	852	M45-49	USA	00:38:50	03:00:52	02:25:11	06:14:43
478	378	74	Mark Ravaglia	932	M45-49	USA	00:40:21	03:10:27	02:15:52	06:15:00
509	399	75	Michael Majewski	908	M45-49	USA	00:41:51	03:05:47	02:22:09	06:18:20
553	423	76	Matt Ernsdorf	857	M45-49	USA	00:32:24	03:09:32	02:34:57	06:24:49
580	441	77	Ken Merner	231	M45-49	USA	00:45:22	03:28:07	02:05:59	06:27:33
585	445	78	Tracy Yost	978	M45-49	USA	00:45:15	02:59:37	02:30:38	06:28:02
591	449	79	Jeff Strang	954	M45-49	USA	00:43:10	03:15:28	02:18:37	06:29:08
597	451	80	Youngchang Jung	893	M45-49	KOR	00:46:57	03:07:58	02:21:49	06:30:24
608	457	81	Mike Patrouch	926	M45-49	USA	00:42:26	03:12:00	02:28:53	06:31:54
616	463	82	Luis Zabala	981	M45-49	USA	00:37:20	03:28:27	02:15:39	06:32:15

All Results

Statistics: Ironman 70.3 Hawaii 2018

Results: Ironman 70.3 Hawaii 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read