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Mohd Izwan Ali Mohd Long -
Ironman 70.3 Langkawi 2018

Quick facts

774/638/43All/Gender/AG

M25-29Age group

1436Bib number

MalaysiaNationality


40:19	3:55:13	3:08:31	7:53:58

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Compare Mohd Izwan Ali Mohd Long with other athletes!

1436 Mohd Long

1434 Arora ×

1437 Yap ×

1471 Nguyen ×

1447 Hussin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:19	00:40:19	02:07 min/100m	-02:02 (19.) ●	-03:03 (254.) ●	-03:12 (321.) ●
Transition		00:46:57	00:06:38	-	+00:37 (27.) ●	+00:20 (405.) ●	+00:26 (520.) ●
Bike	0.5 km	00:49:31	00:02:34	11.69 km/h	+00:23 (40.) ●	+00:16 (564.) ●	+00:16 (706.) ●
Bike	13.5 km	01:21:22	00:31:51	24.49 km/h	+05:18 (44.) ●	+04:44 (633.) ●	+04:24 (778.) ●
Bike	16.7 km	01:30:10	00:08:48	21.82 km/h	+01:18 (43.) ●	+01:10 (597.) ●	+01:02 (725.) ●
Bike	76.3 km	04:11:18	02:41:08	22.19 km/h	+35:47 (45.) ●	+35:19 (664.) ●	+33:19 (828.) ●
Bike	90 km	04:42:10	00:30:52	26.63 km/h	+05:19 (43.) ●	+05:41 (654.) ●	+05:19 (815.) ●
Bike	90 km	04:42:10	03:55:13	22.96 km/h	+48:05 (45.) ●	+47:10 (660.) ●	+44:20 (822.) ●
Transition		04:45:27	00:03:17	-	-00:18 (24.) ●	-00:48 (271.) ●	-00:38 (368.) ●
Run	0.2 km	04:48:33	00:03:06	15:30 min/km	+01:09 (43.) ●	+01:09 (647.) ●	+01:11 (823.) ●
Run	2.6 km	05:07:00	00:18:27	07:41 min/km	+04:30 (43.) ●	+04:47 (643.) ●	+04:44 (812.) ●
Run	8 km	05:49:05	00:42:05	07:47 min/km	+05:27 (32.) ●	+05:27 (525.) ●	+05:17 (658.) ●
Run	9.1 km	05:58:23	00:09:18	08:27 min/km	+01:01 (32.) ●	+01:04 (503.) ●	+01:03 (628.) ●
Run	14.3 km	06:50:33	00:52:10	10:01 min/km	+12:34 (44.) ●	+13:15 (644.) ●	+13:06 (812.) ●
Run	19.7 km	07:45:35	00:55:02	10:11 min/km	+10:58 (41.) ●	+12:42 (632.) ●	+12:43 (803.) ●
Run	21.1 km	07:53:58	00:08:23	05:59 min/km	-00:05 (22.) ●	-00:05 (337.) ●	-00:05 (426.) ●
Run	21.1 km	07:53:58	03:08:31	08:56 min/km	+35:34 (40.) ●	+38:19 (604.) ●	+37:59 (765.) ●
Total	113 km	07:53:58	07:53:58	14.3 km/h	+01:21:56 (43.) ●	+01:21:58 (638.) ●	+01:18:55 (774.) ●

Ovr	Gen	Div	Name	#	AG
714	593	38	Raja Harsha Gokaram Nagaraj	1446	M25-29	India	00:51:18	03:32:34	03:01:00	07:35:03
728	602	39	Mohamed Hasriq Ali	1427	M25-29	Malaysia	00:56:48	03:20:57	03:12:56	07:39:31
750	620	40	Cheng Cheong Loh	1426	M25-29	Malaysia	00:51:07	03:39:24	03:04:03	07:45:50
761	628	41	Mohit Arora	1434	M25-29	India	01:06:23	03:38:52	02:50:28	07:49:47
767	631	42	Jin Hong Yap	1437	M25-29	Malaysia	00:45:09	03:36:55	03:16:25	07:51:29
774	638	43	Mohd Izwan Ali Mohd Long	1436	M25-29	Malaysia	00:40:19	03:55:13	03:08:31	07:53:58
795	655	44	Thi Nguyen	1471	M25-29	Viet Nam	00:49:53	03:41:03	03:11:03	07:58:53
803	663	45	Nur Fadhil Hussin	1447	M25-29	Malaysia	00:41:52	03:29:42	03:37:05	08:01:15

All Results

Statistics: Ironman 70.3 Langkawi 2018

Results: Ironman 70.3 Langkawi 2018

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