Sarah Lu -
Ironman 70.3 Langkawi 2018
Quick facts
545/79/14All/Gender/AG
F25-29Age group
1481Bib number
SingaporeNationality
46:11 | 3:22:33 | 2:43:20 | 7:00:37 |
Compare Sarah Lu with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:11 | 00:46:11 | 02:25 min/100m | +07:03 (17.) ● | +02:08 (87.) ● | +02:40 (541.) ● |
Transition | 00:51:07 | 00:04:56 | - | -00:45 (9.) ● | -01:30 (43.) ● | -01:16 (304.) ● | |
Bike | 0.5 km | 00:53:17 | 00:02:10 | 13.85 km/h | -00:04 (8.) ● | -00:13 (36.) ● | -00:08 (313.) ● |
Bike | 13.5 km | 01:21:18 | 00:28:01 | 27.84 km/h | +00:25 (11.) ● | -00:59 (57.) ● | +00:34 (523.) ● |
Bike | 16.7 km | 01:29:29 | 00:08:11 | 23.46 km/h | +00:09 (11.) ● | -00:09 (72.) ● | +00:25 (586.) ● |
Bike | 76.3 km | 03:43:13 | 02:13:44 | 26.74 km/h | +01:22 (10.) ● | -02:03 (66.) ● | +05:55 (566.) ● |
Bike | 90 km | 04:13:40 | 00:30:27 | 27 km/h | +04:24 (16.) ● | +03:25 (130.) ● | +04:54 (805.) ● |
Bike | 90 km | 04:13:40 | 03:22:33 | 26.66 km/h | +06:16 (11.) ● | +00:01 (70.) ● | +11:40 (588.) ● |
Transition | 04:17:17 | 00:03:37 | - | +00:22 (12.) ● | -00:08 (75.) ● | -00:18 (427.) ● | |
Run | 0.2 km | 04:19:14 | 00:01:57 | 09:45 min/km | +00:16 (16.) ● | +00:04 (93.) ● | +00:02 (548.) ● |
Run | 2.6 km | 04:34:22 | 00:15:08 | 06:18 min/km | +02:01 (16.) ● | +00:58 (92.) ● | +01:25 (612.) ● |
Run | 8 km | 05:15:09 | 00:40:47 | 07:33 min/km | +06:00 (17.) ● | +02:55 (95.) ● | +03:59 (593.) ● |
Run | 9.1 km | 05:23:43 | 00:08:34 | 07:47 min/km | +00:51 (13.) ● | +00:11 (82.) ● | +00:19 (503.) ● |
Run | 14.3 km | 06:07:56 | 00:44:13 | 08:30 min/km | +07:57 (15.) ● | +04:31 (102.) ● | +05:09 (604.) ● |
Run | 19.7 km | 06:52:08 | 00:44:12 | 08:11 min/km | +05:20 (14.) ● | +02:05 (84.) ● | +01:53 (484.) ● |
Run | 21.1 km | 07:00:37 | 00:08:29 | 06:03 min/km | +00:38 (13.) ● | +00:05 (80.) ● | +00:01 (441.) ● |
Run | 21.1 km | 07:00:37 | 02:43:20 | 07:44 min/km | +23:03 (15.) ● | +10:49 (90.) ● | +12:48 (543.) ● |
Total | 113 km | 07:00:37 | 07:00:37 | 16.12 km/h | +35:59 (14.) ● | +11:20 (79.) ● | +25:34 (545.) ● |