Lai Kwan Carrera Chung -
Ironman 70.3 Langkawi 2018
Quick facts
678/102/18All/Gender/AG
F25-29Age group
1486Bib number
Hong KongNationality
41:52 | 3:40:39 | 2:52:22 | 7:26:21 |
Compare Lai Kwan Carrera Chung with other athletes!
1486 Chung
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:52 | 00:41:52 | 02:12 min/100m | +02:44 (15.) ● | -02:11 (65.) ● | -01:39 (379.) ● |
Transition | 00:48:41 | 00:06:49 | - | +01:08 (15.) ● | +00:23 (89.) ● | +00:37 (540.) ● | |
Bike | 0.5 km | 00:51:12 | 00:02:31 | 11.92 km/h | +00:17 (16.) ● | +00:08 (101.) ● | +00:13 (675.) ● |
Bike | 13.5 km | 01:20:17 | 00:29:05 | 26.82 km/h | +01:29 (14.) ● | +00:05 (78.) ● | +01:38 (616.) ● |
Bike | 16.7 km | 01:28:53 | 00:08:36 | 22.33 km/h | +00:34 (13.) ● | +00:16 (88.) ● | +00:50 (694.) ● |
Bike | 76.3 km | 03:58:09 | 02:29:16 | 23.96 km/h | +16:54 (16.) ● | +13:29 (109.) ● | +21:27 (754.) ● |
Bike | 90 km | 04:29:20 | 00:31:11 | 26.36 km/h | +05:08 (19.) ● | +04:09 (136.) ● | +05:38 (825.) ● |
Bike | 90 km | 04:29:20 | 03:40:39 | 24.47 km/h | +24:22 (16.) ● | +18:07 (105.) ● | +29:46 (743.) ● |
Transition | 04:33:59 | 00:04:39 | - | +01:24 (17.) ● | +00:54 (107.) ● | +00:44 (603.) ● | |
Run | 0.2 km | 04:35:48 | 00:01:49 | 09:05 min/km | +00:08 (13.) ● | -00:04 (71.) ● | -00:06 (451.) ● |
Run | 2.6 km | 04:51:34 | 00:15:46 | 06:34 min/km | +02:39 (18.) ● | +01:36 (102.) ● | +02:03 (666.) ● |
Run | 8 km | 05:32:09 | 00:40:35 | 07:30 min/km | +05:48 (16.) ● | +02:43 (91.) ● | +03:47 (584.) ● |
Run | 9.1 km | 05:41:36 | 00:09:27 | 08:35 min/km | +01:44 (19.) ● | +01:04 (108.) ● | +01:12 (650.) ● |
Run | 14.3 km | 06:27:29 | 00:45:53 | 08:49 min/km | +09:37 (18.) ● | +06:11 (113.) ● | +06:49 (661.) ● |
Run | 19.7 km | 07:16:29 | 00:49:00 | 09:04 min/km | +10:08 (17.) ● | +06:53 (114.) ● | +06:41 (649.) ● |
Run | 21.1 km | 07:26:21 | 00:09:52 | 07:02 min/km | +02:01 (18.) ● | +01:28 (124.) ● | +01:24 (683.) ● |
Run | 21.1 km | 07:26:21 | 02:52:22 | 08:10 min/km | +32:05 (17.) ● | +19:51 (109.) ● | +21:50 (639.) ● |
Total | 113 km | 07:26:21 | 07:26:21 | 15.19 km/h | +01:01:43 (18.) ● | +37:04 (102.) ● | +51:18 (678.) ● |