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Dax Herbert Roque -
Ironman 70.3 Langkawi 2018

Quick facts

324/272/40All/Gender/AG

M30-34Age group

1528Bib number

PhilippinesNationality


41:35	3:04:52	2:19:12	6:13:55

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Compare Dax Herbert Roque with other athletes!

1528 Roque

1562 Phusakul ×

1523 Phang ×

1565 Dryden ×

1592 Martinčević ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:35	00:41:35	02:11 min/100m	-01:49 (48.) ●	-01:47 (301.) ●	-01:56 (376.) ●
Transition		00:46:26	00:04:51	-	-01:31 (34.) ●	-01:27 (222.) ●	-01:21 (292.) ●
Bike	0.5 km	00:48:38	00:02:12	13.64 km/h	-00:04 (43.) ●	-00:06 (291.) ●	-00:06 (348.) ●
Bike	13.5 km	01:15:27	00:26:49	29.09 km/h	-00:57 (55.) ●	-00:18 (353.) ●	-00:38 (409.) ●
Bike	16.7 km	01:23:09	00:07:42	24.94 km/h	+00:04 (65.) ●	+00:04 (395.) ●	-00:04 (456.) ●
Bike	76.3 km	03:26:22	02:03:13	29.02 km/h	-02:53 (51.) ●	-02:36 (334.) ●	-04:36 (384.) ●
Bike	90 km	03:51:18	00:24:56	32.97 km/h	-00:24 (56.) ●	-00:15 (342.) ●	-00:37 (407.) ●
Bike	90 km	03:51:18	03:04:52	29.21 km/h	-04:14 (53.) ●	-03:11 (334.) ●	-06:01 (385.) ●
Transition		03:54:43	00:03:25	-	-00:42 (46.) ●	-00:40 (286.) ●	-00:30 (385.) ●
Run	0.2 km	03:56:16	00:01:33	07:45 min/km	-00:23 (28.) ●	-00:24 (184.) ●	-00:22 (227.) ●
Run	2.6 km	04:10:18	00:14:02	05:50 min/km	+00:20 (56.) ●	+00:22 (394.) ●	+00:19 (493.) ●
Run	8 km	04:43:05	00:32:47	06:04 min/km	-03:44 (35.) ●	-03:51 (240.) ●	-04:01 (292.) ●
Run	9.1 km	04:50:21	00:07:16	06:36 min/km	-00:57 (38.) ●	-00:58 (235.) ●	-00:59 (283.) ●
Run	14.3 km	05:26:55	00:36:34	07:01 min/km	-01:50 (44.) ●	-02:21 (296.) ●	-02:30 (363.) ●
Run	19.7 km	06:05:27	00:38:32	07:08 min/km	-03:19 (40.) ●	-03:48 (260.) ●	-03:47 (324.) ●
Run	21.1 km	06:13:55	00:08:28	06:02 min/km	+00:06 (54.) ●	±00:00 (344.) ●	±00:00 (438.) ●
Run	21.1 km	06:13:55	02:19:12	06:35 min/km	-09:47 (42.) ●	-11:00 (267.) ●	-11:20 (330.) ●
Total	113 km	06:13:55	06:13:55	18.13 km/h	-18:03 (40.) ●	-18:05 (272.) ●	-21:08 (324.) ●

Ovr	Gen	Div	Name	#	AG
275	234	35	Ryosuke Niki	1578	M30-34	Japan	00:36:25	03:03:34	02:13:22	06:03:40
278	237	36	Azizan Petra	1591	M30-34	Brunei Darussalam	00:50:13	02:57:31	02:08:33	06:04:24
284	241	37	Yuthika Peiris	1519	M30-34	Sri Lanka	00:40:44	03:04:10	02:13:56	06:04:51
305	258	38	Chanat Phusakul	1562	M30-34	Thailand	00:29:00	03:10:31	02:20:51	06:08:27
316	266	39	Chi Yung Phang	1523	M30-34	Malaysia	00:54:05	03:10:48	01:55:24	06:11:06
324	272	40	Dax Herbert Roque	1528	M30-34	Philippines	00:41:35	03:04:52	02:19:12	06:13:55
348	290	41	Charlie Dryden	1565	M30-34	United Kingdom	00:43:32	03:11:49	02:15:42	06:18:43
349	291	42	Siniša Martinčević	1592	M30-34		00:38:40	02:49:50	02:43:07	06:18:47
360	301	43	Ming Yao Lim	1561	M30-34	Malaysia	00:47:49	03:06:44	02:17:55	06:21:46
362	303	44	Cedric Chaumard	1575	M30-34	France	00:38:45	03:05:04	02:23:00	06:21:58

All Results

Statistics: Ironman 70.3 Langkawi 2018

Results: Ironman 70.3 Langkawi 2018

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