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Ahmad Raushan Suhaimi -
Ironman 70.3 Langkawi 2018

Quick facts

631/528/83All/Gender/AG

M30-34Age group

1544Bib number

MalaysiaNationality


46:54	3:16:44	3:03:58	7:15:52

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Compare Ahmad Raushan Suhaimi with other athletes!

1544 Suhaimi

1527 Abd Jalal ×

1570 Dinie ×

1512 Abu Bakar ×

1577 Jacobson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:54	00:46:54	02:28 min/100m	+03:30 (69.) ●	+03:32 (460.) ●	+03:23 (570.) ●
Transition		00:52:20	00:05:26	-	-00:56 (40.) ●	-00:52 (276.) ●	-00:46 (365.) ●
Bike	0.5 km	00:54:40	00:02:20	12.86 km/h	+00:04 (64.) ●	+00:02 (416.) ●	+00:02 (508.) ●
Bike	13.5 km	01:21:58	00:27:18	28.57 km/h	-00:28 (66.) ●	+00:11 (402.) ●	-00:09 (466.) ●
Bike	16.7 km	01:29:51	00:07:53	24.36 km/h	+00:15 (72.) ●	+00:15 (424.) ●	+00:07 (497.) ●
Bike	76.3 km	03:43:20	02:13:29	26.79 km/h	+07:23 (74.) ●	+07:40 (478.) ●	+05:40 (561.) ●
Bike	90 km	04:09:04	00:25:44	31.94 km/h	+00:24 (64.) ●	+00:33 (411.) ●	+00:11 (483.) ●
Bike	90 km	04:09:04	03:16:44	27.45 km/h	+07:38 (73.) ●	+08:41 (448.) ●	+05:51 (529.) ●
Transition		04:11:54	00:02:50	-	-01:17 (34.) ●	-01:15 (211.) ●	-01:05 (293.) ●
Run	0.2 km	04:13:37	00:01:43	08:35 min/km	-00:13 (45.) ●	-00:14 (291.) ●	-00:12 (376.) ●
Run	2.6 km	04:30:08	00:16:31	06:52 min/km	+02:49 (89.) ●	+02:51 (584.) ●	+02:48 (732.) ●
Run	8 km	05:14:01	00:43:53	08:07 min/km	+07:22 (91.) ●	+07:15 (571.) ●	+07:05 (718.) ●
Run	9.1 km	05:23:34	00:09:33	08:40 min/km	+01:20 (83.) ●	+01:19 (529.) ●	+01:18 (666.) ●
Run	14.3 km	06:11:29	00:47:55	09:12 min/km	+09:31 (94.) ●	+09:00 (575.) ●	+08:51 (724.) ●
Run	19.7 km	07:05:28	00:53:59	09:59 min/km	+12:08 (95.) ●	+11:39 (612.) ●	+11:40 (779.) ●
Run	21.1 km	07:15:52	00:10:24	07:25 min/km	+02:02 (93.) ●	+01:56 (591.) ●	+01:56 (750.) ●
Run	21.1 km	07:15:52	03:03:58	08:43 min/km	+34:59 (94.) ●	+33:46 (583.) ●	+33:26 (736.) ●
Total	113 km	07:15:52	07:15:52	15.56 km/h	+43:54 (83.) ●	+43:52 (528.) ●	+40:49 (631.) ●

Ovr	Gen	Div	Name	#	AG
585	488	78	Kevin C H Foo	1555	M30-34	Malaysia	00:43:09	03:15:52	02:55:35	07:07:49
591	493	79	AJ Layson	2416	M30-34	Guam	00:49:22	03:36:57	02:17:57	07:09:12
608	508	80	Loh Chia Gin	1530	M30-34	Malaysia	00:51:21	03:28:02	02:38:18	07:12:30
616	515	81	Wahyu Shahreel Abd Jalal	1527	M30-34	Singapore	00:45:52	03:32:39	02:39:53	07:13:42
626	523	82	Azmin Dinie	1570	M30-34	Brunei Darussalam	00:49:16	03:18:13	02:56:58	07:15:16
631	528	83	Ahmad Raushan Suhaimi	1544	M30-34	Malaysia	00:46:54	03:16:44	03:03:58	07:15:52
633	529	84	Mohammad Hakimi Yusof Abu Bakar	1512	M30-34	Malaysia	00:47:56	03:23:06	02:57:04	07:16:35
636	532	85	John Jacobson	1577	M30-34	United States	00:53:17	03:26:43	02:46:49	07:16:56
644	540	86	Md Rodhi Md Rejab	1556	M30-34	Malaysia	00:40:35	03:23:54	03:01:17	07:18:43
681	566	87	Ahmad Syazrin Muhammad	1626	M30-34	Malaysia	01:00:18	03:09:49	03:08:19	07:26:38

All Results

Statistics: Ironman 70.3 Langkawi 2018

Results: Ironman 70.3 Langkawi 2018

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