Lap Chon Ku -
Ironman 70.3 Langkawi 2018
Quick facts
71/65/10All/Gender/AG
M30-34Age group
1571Bib number
MacauNationality
30:13 | 2:32:45 | 1:55:14 | 5:13:18 |
Compare Lap Chon Ku with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:13 | 00:30:13 | 01:35 min/100m | -13:11 (8.) ● | -13:09 (26.) ● | -13:18 (31.) ● |
Transition | 00:33:33 | 00:03:20 | - | -03:02 (13.) ● | -02:58 (64.) ● | -02:52 (96.) ● | |
Bike | 0.5 km | 00:35:25 | 00:01:52 | 16.07 km/h | -00:24 (15.) ● | -00:26 (76.) ● | -00:26 (84.) ● |
Bike | 13.5 km | 00:58:53 | 00:23:28 | 33.24 km/h | -04:18 (10.) ● | -03:39 (75.) ● | -03:59 (77.) ● |
Bike | 16.7 km | 01:05:08 | 00:06:15 | 30.72 km/h | -01:23 (9.) ● | -01:23 (47.) ● | -01:31 (47.) ● |
Bike | 76.3 km | 02:44:57 | 01:39:49 | 35.83 km/h | -26:17 (8.) ● | -26:00 (41.) ● | -28:00 (41.) ● |
Bike | 90 km | 03:06:18 | 00:21:21 | 38.5 km/h | -03:59 (11.) ● | -03:50 (60.) ● | -04:12 (61.) ● |
Bike | 90 km | 03:06:18 | 02:32:45 | 35.35 km/h | -36:21 (9.) ● | -35:18 (45.) ● | -38:08 (45.) ● |
Transition | 03:18:04 | 00:11:46 | - | +07:39 (105.) ● | +07:41 (679.) ● | +07:51 (856.) ● | |
Run | 0.2 km | 03:19:30 | 00:01:26 | 07:10 min/km | -00:30 (16.) ● | -00:31 (109.) ● | -00:29 (136.) ● |
Run | 2.6 km | 03:29:51 | 00:10:21 | 04:18 min/km | -03:21 (11.) ● | -03:19 (83.) ● | -03:22 (95.) ● |
Run | 8 km | 03:57:41 | 00:27:50 | 05:09 min/km | -08:41 (13.) ● | -08:48 (80.) ● | -08:58 (91.) ● |
Run | 9.1 km | 04:04:02 | 00:06:21 | 05:46 min/km | -01:52 (13.) ● | -01:53 (88.) ● | -01:54 (103.) ● |
Run | 14.3 km | 04:34:26 | 00:30:24 | 05:50 min/km | -08:00 (18.) ● | -08:31 (120.) ● | -08:40 (142.) ● |
Run | 19.7 km | 05:06:18 | 00:31:52 | 05:54 min/km | -09:59 (15.) ● | -10:28 (100.) ● | -10:27 (120.) ● |
Run | 21.1 km | 05:13:18 | 00:07:00 | 04:59 min/km | -01:22 (30.) ● | -01:28 (162.) ● | -01:28 (195.) ● |
Run | 21.1 km | 05:13:18 | 01:55:14 | 05:27 min/km | -33:45 (14.) ● | -34:58 (95.) ● | -35:18 (113.) ● |
Total | 113 km | 05:13:18 | 05:13:18 | 21.64 km/h | -01:18:40 (10.) ● | -01:18:42 (65.) ● | -01:21:45 (71.) ● |