José Alberto Silva Lopes -
Ironman 70.3 Langkawi 2018
Quick facts
550/457/74All/Gender/AG
M30-34Age group
1594Bib number
PortugalNationality
45:09 | 3:30:20 | 2:21:19 | 7:01:52 |
Compare José Alberto Silva Lopes with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:09 | 00:45:09 | 02:22 min/100m | +01:45 (59.) ● | +01:47 (417.) ● | +01:38 (514.) ● |
Transition | 01:01:57 | 00:16:48 | - | +10:26 (104.) ● | +10:30 (680.) ● | +10:36 (857.) ● | |
Bike | 0.5 km | 01:04:59 | 00:03:02 | 9.89 km/h | +00:46 (103.) ● | +00:44 (664.) ● | +00:44 (835.) ● |
Bike | 13.5 km | 01:35:41 | 00:30:42 | 25.41 km/h | +02:56 (92.) ● | +03:35 (603.) ● | +03:15 (735.) ● |
Bike | 16.7 km | 01:44:01 | 00:08:20 | 23.04 km/h | +00:42 (85.) ● | +00:42 (523.) ● | +00:34 (622.) ● |
Bike | 76.3 km | 04:04:49 | 02:20:48 | 25.4 km/h | +14:42 (86.) ● | +14:59 (549.) ● | +12:59 (660.) ● |
Bike | 90 km | 04:32:17 | 00:27:28 | 29.93 km/h | +02:08 (81.) ● | +02:17 (531.) ● | +01:55 (636.) ● |
Bike | 90 km | 04:32:17 | 03:30:20 | 25.67 km/h | +21:14 (85.) ● | +22:17 (552.) ● | +19:27 (662.) ● |
Transition | 04:40:33 | 00:08:16 | - | +04:09 (101.) ● | +04:11 (659.) ● | +04:21 (833.) ● | |
Run | 0.2 km | 04:42:36 | 00:02:03 | 10:15 min/km | +00:07 (70.) ● | +00:06 (457.) ● | +00:08 (592.) ● |
Run | 2.6 km | 04:54:00 | 00:11:24 | 04:45 min/km | -02:18 (25.) ● | -02:16 (172.) ● | -02:19 (201.) ● |
Run | 8 km | 05:25:27 | 00:31:27 | 05:49 min/km | -05:04 (28.) ● | -05:11 (188.) ● | -05:21 (221.) ● |
Run | 9.1 km | 05:32:36 | 00:07:09 | 06:30 min/km | -01:04 (33.) ● | -01:05 (212.) ● | -01:06 (258.) ● |
Run | 14.3 km | 06:07:27 | 00:34:51 | 06:42 min/km | -03:33 (40.) ● | -04:04 (249.) ● | -04:13 (306.) ● |
Run | 19.7 km | 06:51:29 | 00:44:02 | 08:09 min/km | +02:11 (61.) ● | +01:42 (375.) ● | +01:43 (473.) ● |
Run | 21.1 km | 07:01:52 | 00:10:23 | 07:24 min/km | +02:01 (92.) ● | +01:55 (589.) ● | +01:55 (747.) ● |
Run | 21.1 km | 07:01:52 | 02:21:19 | 06:41 min/km | -07:40 (44.) ● | -08:53 (286.) ● | -09:13 (352.) ● |
Total | 113 km | 07:01:52 | 07:01:52 | 16.07 km/h | +29:54 (74.) ● | +29:52 (457.) ● | +26:49 (550.) ● |