Abdul Khalique Arshad -
Ironman 70.3 Langkawi 2018
Quick facts
233/201/32All/Gender/AG
M30-34Age group
1602Bib number
SingaporeNationality
41:03 | 2:57:56 | 2:07:50 | 5:53:50 |
Compare Abdul Khalique Arshad with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:03 | 00:41:03 | 02:09 min/100m | -02:21 (46.) ● | -02:19 (279.) ● | -02:28 (352.) ● |
Transition | 00:45:31 | 00:04:28 | - | -01:54 (30.) ● | -01:50 (180.) ● | -01:44 (242.) ● | |
Bike | 0.5 km | 00:47:35 | 00:02:04 | 14.52 km/h | -00:12 (32.) ● | -00:14 (185.) ● | -00:14 (220.) ● |
Bike | 13.5 km | 01:12:51 | 00:25:16 | 30.87 km/h | -02:30 (33.) ● | -01:51 (234.) ● | -02:11 (260.) ● |
Bike | 16.7 km | 01:20:08 | 00:07:17 | 26.36 km/h | -00:21 (45.) ● | -00:21 (287.) ● | -00:29 (324.) ● |
Bike | 76.3 km | 03:18:24 | 01:58:16 | 30.24 km/h | -07:50 (38.) ● | -07:33 (248.) ● | -09:33 (279.) ● |
Bike | 90 km | 03:43:27 | 00:25:03 | 32.81 km/h | -00:17 (59.) ● | -00:08 (354.) ● | -00:30 (422.) ● |
Bike | 90 km | 03:43:27 | 02:57:56 | 30.35 km/h | -11:10 (39.) ● | -10:07 (256.) ● | -12:57 (290.) ● |
Transition | 03:46:00 | 00:02:33 | - | -01:34 (26.) ● | -01:32 (161.) ● | -01:22 (228.) ● | |
Run | 0.2 km | 03:47:24 | 00:01:24 | 07:00 min/km | -00:32 (14.) ● | -00:33 (92.) ● | -00:31 (115.) ● |
Run | 2.6 km | 03:58:50 | 00:11:26 | 04:45 min/km | -02:16 (28.) ● | -02:14 (180.) ● | -02:17 (211.) ● |
Run | 8 km | 04:29:28 | 00:30:38 | 05:40 min/km | -05:53 (26.) ● | -06:00 (161.) ● | -06:10 (191.) ● |
Run | 9.1 km | 04:36:22 | 00:06:54 | 06:16 min/km | -01:19 (26.) ● | -01:20 (167.) ● | -01:21 (200.) ● |
Run | 14.3 km | 05:10:30 | 00:34:08 | 06:33 min/km | -04:16 (38.) ● | -04:47 (230.) ● | -04:56 (280.) ● |
Run | 19.7 km | 05:47:18 | 00:36:48 | 06:48 min/km | -05:03 (34.) ● | -05:32 (213.) ● | -05:31 (266.) ● |
Run | 21.1 km | 05:53:50 | 00:06:32 | 04:39 min/km | -01:50 (17.) ● | -01:56 (94.) ● | -01:56 (105.) ● |
Run | 21.1 km | 05:53:50 | 02:07:50 | 06:03 min/km | -21:09 (29.) ● | -22:22 (183.) ● | -22:42 (223.) ● |
Total | 113 km | 05:53:50 | 05:53:50 | 19.16 km/h | -38:08 (32.) ● | -38:10 (201.) ● | -41:13 (233.) ● |