aidiagnostics

Ad

Ashley Koay Shih Chieh -
Ironman 70.3 Langkawi 2018

Quick facts

557/82/14All/Gender/AG

F30-34Age group

1638Bib number

MalaysiaNationality


56:07	3:32:01	2:26:17	7:03:09

aidiagnostics

Ad

Compare Ashley Koay Shih Chieh with other athletes!

1638 Koay Shih Chieh

1649 Dimaporo ×

1641 Chang ×

1636 Macias ×

2417 Zhang ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:07	00:56:07	02:57 min/100m	+13:41 (22.) ●	+12:04 (130.) ●	+12:36 (802.) ●
Transition		01:02:00	00:05:53	-	-00:52 (13.) ●	-00:33 (66.) ●	-00:19 (425.) ●
Bike	0.5 km	01:04:46	00:02:46	10.84 km/h	+00:24 (20.) ●	+00:23 (127.) ●	+00:28 (796.) ●
Bike	13.5 km	01:35:06	00:30:20	25.71 km/h	+01:26 (18.) ●	+01:20 (98.) ●	+02:53 (710.) ●
Bike	16.7 km	01:43:30	00:08:24	22.86 km/h	+00:13 (15.) ●	+00:04 (84.) ●	+00:38 (643.) ●
Bike	76.3 km	04:04:34	02:21:04	25.35 km/h	+05:49 (16.) ●	+05:17 (91.) ●	+13:15 (663.) ●
Bike	90 km	04:34:01	00:29:27	27.91 km/h	+03:09 (20.) ●	+02:25 (119.) ●	+03:54 (773.) ●
Bike	90 km	04:34:01	03:32:01	25.47 km/h	+11:01 (17.) ●	+09:29 (93.) ●	+21:08 (678.) ●
Transition		04:36:52	00:02:51	-	-00:35 (11.) ●	-00:54 (51.) ●	-01:04 (297.) ●
Run	0.2 km	04:38:51	00:01:59	09:55 min/km	+00:05 (16.) ●	+00:06 (97.) ●	+00:04 (565.) ●
Run	2.6 km	04:52:44	00:13:53	05:47 min/km	+00:01 (13.) ●	-00:17 (74.) ●	+00:10 (479.) ●
Run	8 km	05:30:13	00:37:29	06:56 min/km	-00:11 (12.) ●	-00:23 (73.) ●	+00:41 (474.) ●
Run	9.1 km	05:38:03	00:07:50	07:07 min/km	-00:16 (11.) ●	-00:33 (60.) ●	-00:25 (388.) ●
Run	14.3 km	06:16:05	00:38:02	07:18 min/km	-00:08 (13.) ●	-01:40 (67.) ●	-01:02 (424.) ●
Run	19.7 km	06:55:14	00:39:09	07:15 min/km	-01:44 (11.) ●	-02:58 (56.) ●	-03:10 (341.) ●
Run	21.1 km	07:03:09	00:07:55	05:39 min/km	-00:03 (12.) ●	-00:29 (56.) ●	-00:33 (348.) ●
Run	21.1 km	07:03:09	02:26:17	06:55 min/km	-02:16 (11.) ●	-06:14 (63.) ●	-04:15 (402.) ●
Total	113 km	07:03:09	07:03:09	16.02 km/h	+20:59 (14.) ●	+13:52 (82.) ●	+28:06 (557.) ●

Ovr	Gen	Div	Name	#	AG
326	48	9	Felicia Lu	1637	F30-34	Singapore	00:44:50	03:10:15	02:10:04	06:14:01
417	57	10	Maxine Luck	1653	F30-34	South Africa	00:34:46	03:14:59	02:37:00	06:34:39
424	58	11	Natasha Smart	1646	F30-34	United Kingdom	00:40:00	03:18:37	02:28:26	06:37:23
460	62	12	Sittie Aminah Dimaporo	1649	F30-34	Philippines	00:36:57	03:15:17	02:43:44	06:44:06
529	76	13	Pei Von Chang	1641	F30-34	Malaysia	00:51:14	03:14:32	02:39:12	06:58:02
557	82	14	Ashley Koay Shih Chieh	1638	F30-34	Malaysia	00:56:07	03:32:01	02:26:17	07:03:09
594	87	15	Jessica Macias	1636	F30-34	Switzerland	00:38:40	03:50:45	02:27:31	07:10:01
603	88	16	Chaohui Zhang	2417	F30-34	China	00:55:47	03:44:15	02:12:06	07:11:51
617	90	17	Nurhidayah Basri	1635	F30-34	Singapore	00:47:49	03:31:49	02:39:53	07:13:43
649	95	18	Lenny Syafawatie Abdul Rahman	1633	F30-34	Singapore	00:43:05	03:33:47	02:52:00	07:19:07

All Results

Statistics: Ironman 70.3 Langkawi 2018

Results: Ironman 70.3 Langkawi 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read