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Helen Garcia -
Ironman 70.3 Langkawi 2018

Quick facts

669/100/19All/Gender/AG

F30-34Age group

1639Bib number

United KingdomNationality


44:29	3:30:49	3:00:29	7:24:36

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Compare Helen Garcia with other athletes!

1639 Garcia

1635 Basri ×

1633 Abdul Rahman ×

1634 Jongta ×

1631 Abang Kashim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:29	00:44:29	02:20 min/100m	+02:03 (15.) ●	+00:26 (79.) ●	+00:58 (484.) ●
Transition		00:50:54	00:06:25	-	-00:20 (14.) ●	-00:01 (75.) ●	+00:13 (494.) ●
Bike	0.5 km	00:53:18	00:02:24	12.5 km/h	+00:02 (15.) ●	+00:01 (82.) ●	+00:06 (580.) ●
Bike	13.5 km	01:22:55	00:29:37	26.34 km/h	+00:43 (15.) ●	+00:37 (86.) ●	+02:10 (651.) ●
Bike	16.7 km	01:31:40	00:08:45	21.94 km/h	+00:34 (17.) ●	+00:25 (96.) ●	+00:59 (719.) ●
Bike	76.3 km	03:52:24	02:20:44	25.41 km/h	+05:29 (15.) ●	+04:57 (89.) ●	+12:55 (656.) ●
Bike	90 km	04:21:43	00:29:19	28.04 km/h	+03:01 (19.) ●	+02:17 (114.) ●	+03:46 (761.) ●
Bike	90 km	04:21:43	03:30:49	25.61 km/h	+09:49 (15.) ●	+08:17 (89.) ●	+19:56 (666.) ●
Transition		04:24:07	00:02:24	-	-01:02 (7.) ●	-01:21 (34.) ●	-01:31 (208.) ●
Run	0.2 km	04:26:01	00:01:54	09:30 min/km	±00:00 (14.) ●	+00:01 (88.) ●	-00:01 (508.) ●
Run	2.6 km	04:41:57	00:15:56	06:38 min/km	+02:04 (19.) ●	+01:46 (104.) ●	+02:13 (682.) ●
Run	8 km	05:25:55	00:43:58	08:08 min/km	+06:18 (20.) ●	+06:06 (118.) ●	+07:10 (724.) ●
Run	9.1 km	05:34:20	00:08:25	07:39 min/km	+00:19 (15.) ●	+00:02 (77.) ●	+00:10 (481.) ●
Run	14.3 km	06:21:17	00:46:57	09:01 min/km	+08:47 (19.) ●	+07:15 (117.) ●	+07:53 (698.) ●
Run	19.7 km	07:14:59	00:53:42	09:56 min/km	+12:49 (23.) ●	+11:35 (138.) ●	+11:23 (772.) ●
Run	21.1 km	07:24:36	00:09:37	06:52 min/km	+01:39 (21.) ●	+01:13 (115.) ●	+01:09 (648.) ●
Run	21.1 km	07:24:36	03:00:29	08:33 min/km	+31:56 (20.) ●	+27:58 (121.) ●	+29:57 (709.) ●
Total	113 km	07:24:36	07:24:36	15.25 km/h	+42:26 (19.) ●	+35:19 (100.) ●	+49:33 (669.) ●

Ovr	Gen	Div	Name	#	AG
557	82	14	Ashley Koay Shih Chieh	1638	F30-34	Malaysia	00:56:07	03:32:01	02:26:17	07:03:09
594	87	15	Jessica Macias	1636	F30-34	Switzerland	00:38:40	03:50:45	02:27:31	07:10:01
603	88	16	Chaohui Zhang	2417	F30-34	China	00:55:47	03:44:15	02:12:06	07:11:51
617	90	17	Nurhidayah Basri	1635	F30-34	Singapore	00:47:49	03:31:49	02:39:53	07:13:43
649	95	18	Lenny Syafawatie Abdul Rahman	1633	F30-34	Singapore	00:43:05	03:33:47	02:52:00	07:19:07
669	100	19	Helen Garcia	1639	F30-34	United Kingdom	00:44:29	03:30:49	03:00:29	07:24:36
687	104	20	Wassana Jongta	1634	F30-34	Thailand	00:55:06	03:26:03	02:50:09	07:27:34
855	144	21	Dayang Zanariah Abang Kashim	1631	F30-34	Malaysia	00:44:29	04:07:43	03:18:03	08:25:53
858	145	22	Daphne Seow	1657	F30-34	Singapore	00:40:58	04:08:32	03:23:14	08:28:07
859	146	23	Yuiko Nawata	1632	F30-34	Japan	00:58:45	03:59:09	03:14:56	08:28:48

All Results

Statistics: Ironman 70.3 Langkawi 2018

Results: Ironman 70.3 Langkawi 2018

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