Hendrika Nally -
Ironman 70.3 Langkawi 2018
Quick facts
123/15/4All/Gender/AG
F30-34Age group
1643Bib number
AustraliaNationality
31:40 | 2:58:21 | 1:55:02 | 5:30:09 |
Compare Hendrika Nally with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:40 | 00:31:40 | 01:40 min/100m | -10:46 (2.) ● | -12:23 (12.) ● | -11:51 (55.) ● |
Transition | 00:34:47 | 00:03:07 | - | -03:38 (2.) ● | -03:19 (3.) ● | -03:05 (63.) ● | |
Bike | 0.5 km | 00:37:00 | 00:02:13 | 13.53 km/h | -00:09 (7.) ● | -00:10 (43.) ● | -00:05 (378.) ● |
Bike | 13.5 km | 01:02:46 | 00:25:46 | 30.27 km/h | -03:08 (6.) ● | -03:14 (28.) ● | -01:41 (314.) ● |
Bike | 16.7 km | 01:09:51 | 00:07:05 | 27.11 km/h | -01:06 (3.) ● | -01:15 (20.) ● | -00:41 (258.) ● |
Bike | 76.3 km | 03:08:15 | 01:58:24 | 30.2 km/h | -16:51 (7.) ● | -17:23 (27.) ● | -09:25 (283.) ● |
Bike | 90 km | 03:33:08 | 00:24:53 | 33.03 km/h | -01:25 (10.) ● | -02:09 (51.) ● | -00:40 (401.) ● |
Bike | 90 km | 03:33:08 | 02:58:21 | 30.28 km/h | -22:39 (7.) ● | -24:11 (30.) ● | -12:32 (298.) ● |
Transition | 03:35:07 | 00:01:59 | - | -01:27 (5.) ● | -01:46 (19.) ● | -01:56 (133.) ● | |
Run | 0.2 km | 03:36:44 | 00:01:37 | 08:05 min/km | -00:17 (9.) ● | -00:16 (43.) ● | -00:18 (285.) ● |
Run | 2.6 km | 03:48:32 | 00:11:48 | 04:55 min/km | -02:04 (6.) ● | -02:22 (29.) ● | -01:55 (252.) ● |
Run | 8 km | 04:16:37 | 00:28:05 | 05:12 min/km | -09:35 (4.) ● | -09:47 (9.) ● | -08:43 (101.) ● |
Run | 9.1 km | 04:22:48 | 00:06:11 | 05:37 min/km | -01:55 (3.) ● | -02:12 (8.) ● | -02:04 (89.) ● |
Run | 14.3 km | 04:51:36 | 00:28:48 | 05:32 min/km | -09:22 (3.) ● | -10:54 (9.) ● | -10:16 (91.) ● |
Run | 19.7 km | 05:23:26 | 00:31:50 | 05:53 min/km | -09:03 (4.) ● | -10:17 (14.) ● | -10:29 (118.) ● |
Run | 21.1 km | 05:30:09 | 00:06:43 | 04:47 min/km | -01:15 (3.) ● | -01:41 (15.) ● | -01:45 (144.) ● |
Run | 21.1 km | 05:30:09 | 01:55:02 | 05:27 min/km | -33:31 (4.) ● | -37:29 (12.) ● | -35:30 (112.) ● |
Total | 113 km | 05:30:09 | 05:30:09 | 20.54 km/h | -01:12:01 (4.) ● | -01:19:08 (15.) ● | -01:04:54 (123.) ● |