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Daphne Seow -
Ironman 70.3 Langkawi 2018

Quick facts

858/145/22All/Gender/AG

F30-34Age group

1657Bib number

SingaporeNationality


40:58	4:08:32	3:23:14	8:28:07

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Compare Daphne Seow with other athletes!

1657 Seow

1634 Jongta ×

1631 Abang Kashim ×

1632 Nawata ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:58	00:40:58	02:09 min/100m	-01:28 (12.) ●	-03:05 (61.) ●	-02:33 (348.) ●
Transition		00:51:33	00:10:35	-	+03:50 (21.) ●	+04:09 (137.) ●	+04:23 (813.) ●
Bike	0.5 km	00:54:21	00:02:48	10.71 km/h	+00:26 (21.) ●	+00:25 (128.) ●	+00:30 (801.) ●
Bike	13.5 km	01:28:54	00:34:33	22.58 km/h	+05:39 (22.) ●	+05:33 (138.) ●	+07:06 (839.) ●
Bike	16.7 km	01:38:51	00:09:57	19.3 km/h	+01:46 (22.) ●	+01:37 (132.) ●	+02:11 (830.) ●
Bike	76.3 km	04:28:47	02:49:56	21.04 km/h	+34:41 (23.) ●	+34:09 (143.) ●	+42:07 (850.) ●
Bike	90 km	05:00:05	00:31:18	26.26 km/h	+05:00 (22.) ●	+04:16 (137.) ●	+05:45 (829.) ●
Bike	90 km	05:00:05	04:08:32	21.73 km/h	+47:32 (23.) ●	+46:00 (143.) ●	+57:39 (850.) ●
Transition		05:04:53	00:04:48	-	+01:22 (19.) ●	+01:03 (111.) ●	+00:53 (623.) ●
Run	0.2 km	05:07:01	00:02:08	10:40 min/km	+00:14 (17.) ●	+00:15 (110.) ●	+00:13 (631.) ●
Run	2.6 km	05:25:21	00:18:20	07:38 min/km	+04:28 (22.) ●	+04:10 (134.) ●	+04:37 (804.) ●
Run	8 km	06:20:51	00:55:30	10:16 min/km	+17:50 (23.) ●	+17:38 (144.) ●	+18:42 (852.) ●
Run	9.1 km	06:32:21	00:11:30	10:27 min/km	+03:24 (23.) ●	+03:07 (142.) ●	+03:15 (829.) ●
Run	14.3 km	07:26:24	00:54:03	10:23 min/km	+15:53 (23.) ●	+14:21 (140.) ●	+14:59 (834.) ●
Run	19.7 km	08:19:35	00:53:11	09:50 min/km	+12:18 (21.) ●	+11:04 (134.) ●	+10:52 (758.) ●
Run	21.1 km	08:28:07	00:08:32	06:05 min/km	+00:34 (18.) ●	+00:08 (82.) ●	+00:04 (446.) ●
Run	21.1 km	08:28:07	03:23:14	09:37 min/km	+54:41 (23.) ●	+50:43 (142.) ●	+52:42 (832.) ●
Total	113 km	08:28:07	08:28:07	13.34 km/h	+01:45:57 (22.) ●	+01:38:50 (145.) ●	+01:53:04 (858.) ●

Ovr	Gen	Div	Name	#	AG
617	90	17	Nurhidayah Basri	1635	F30-34	Singapore	00:47:49	03:31:49	02:39:53	07:13:43
649	95	18	Lenny Syafawatie Abdul Rahman	1633	F30-34	Singapore	00:43:05	03:33:47	02:52:00	07:19:07
669	100	19	Helen Garcia	1639	F30-34	United Kingdom	00:44:29	03:30:49	03:00:29	07:24:36
687	104	20	Wassana Jongta	1634	F30-34	Thailand	00:55:06	03:26:03	02:50:09	07:27:34
855	144	21	Dayang Zanariah Abang Kashim	1631	F30-34	Malaysia	00:44:29	04:07:43	03:18:03	08:25:53
858	145	22	Daphne Seow	1657	F30-34	Singapore	00:40:58	04:08:32	03:23:14	08:28:07
859	146	23	Yuiko Nawata	1632	F30-34	Japan	00:58:45	03:59:09	03:14:56	08:28:48

All Results

Statistics: Ironman 70.3 Langkawi 2018

Results: Ironman 70.3 Langkawi 2018

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