aidiagnostics

Ad

Muhammad Syafiq Md Sarif -
Ironman 70.3 Langkawi 2018

Quick facts

588/491/93All/Gender/AG

M35-39Age group

1692Bib number

MalaysiaNationality


58:10	3:04:20	2:47:44	7:08:36

aidiagnostics

Ad

Compare Muhammad Syafiq Md Sarif with other athletes!

1692 Md Sarif

1694 Mohd Robi ×

1752 Tan ×

1767 Chaika ×

1771 Carroll ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:58:10	00:58:10	03:03 min/100m	+14:54 (122.) ●	+14:48 (660.) ●	+14:39 (825.) ●
Transition		01:09:54	00:11:44	-	+05:40 (125.) ●	+05:26 (668.) ●	+05:32 (841.) ●
Bike	0.5 km	01:12:26	00:02:32	11.84 km/h	+00:18 (105.) ●	+00:14 (551.) ●	+00:14 (685.) ●
Bike	13.5 km	01:39:45	00:27:19	28.55 km/h	+00:33 (80.) ●	+00:12 (407.) ●	-00:08 (472.) ●
Bike	16.7 km	01:47:17	00:07:32	25.49 km/h	+00:02 (72.) ●	-00:06 (360.) ●	-00:14 (410.) ●
Bike	76.3 km	03:50:16	02:02:59	29.08 km/h	+00:02 (72.) ●	-02:50 (330.) ●	-04:50 (378.) ●
Bike	90 km	04:14:14	00:23:58	34.3 km/h	-00:45 (59.) ●	-01:13 (266.) ●	-01:35 (306.) ●
Bike	90 km	04:14:14	03:04:20	29.29 km/h	+00:10 (70.) ●	-03:43 (323.) ●	-06:33 (372.) ●
Transition		04:20:52	00:06:38	-	+02:51 (117.) ●	+02:33 (600.) ●	+02:43 (771.) ●
Run	0.2 km	04:23:15	00:02:23	11:55 min/km	+00:34 (112.) ●	+00:26 (563.) ●	+00:28 (717.) ●
Run	2.6 km	04:36:32	00:13:17	05:32 min/km	-00:01 (70.) ●	-00:23 (334.) ●	-00:26 (417.) ●
Run	8 km	05:17:58	00:41:26	07:40 min/km	+05:26 (94.) ●	+04:48 (499.) ●	+04:38 (623.) ●
Run	9.1 km	05:26:35	00:08:37	07:50 min/km	+00:36 (81.) ●	+00:23 (410.) ●	+00:22 (511.) ●
Run	14.3 km	06:10:01	00:43:26	08:21 min/km	+05:07 (87.) ●	+04:31 (459.) ●	+04:22 (576.) ●
Run	19.7 km	07:00:10	00:50:09	09:17 min/km	+08:55 (104.) ●	+07:49 (534.) ●	+07:50 (676.) ●
Run	21.1 km	07:08:36	00:08:26	06:01 min/km	+00:14 (69.) ●	-00:02 (342.) ●	-00:02 (433.) ●
Run	21.1 km	07:08:36	02:47:44	07:56 min/km	+20:51 (90.) ●	+17:32 (469.) ●	+17:12 (586.) ●
Total	113 km	07:08:36	07:08:36	15.82 km/h	+44:26 (93.) ●	+36:36 (491.) ●	+33:33 (588.) ●

Ovr	Gen	Div	Name	#	AG
555	462	88	Roy Iskandar	1699	M35-39	Indonesia	00:45:40	02:57:22	03:06:13	07:02:55
563	469	89	Adi Mulyadi	1734	M35-39	Indonesia	00:56:45	03:11:54	02:44:32	07:03:47
578	481	90	Henry Liu	1796	M35-39	Indonesia	00:54:40	03:01:38	02:54:18	07:06:13
582	485	91	Norul Azuan Mohd Robi	1694	M35-39	Malaysia	00:54:42	03:13:57	02:46:21	07:07:03
584	487	92	Zhenzhi Tan	1752	M35-39	Singapore	00:41:32	03:36:25	02:33:07	07:07:34
588	491	93	Muhammad Syafiq Md Sarif	1692	M35-39	Malaysia	00:58:10	03:04:20	02:47:44	07:08:36
599	500	94	Vitalii Chaika	1767	M35-39	Ukraine	00:38:25	03:27:13	02:49:10	07:11:00
600	501	95	Ryan Carroll	1771	M35-39	Ireland	00:43:44	03:12:03	03:00:46	07:11:14
602	503	96	Scott Tan	1702	M35-39	Malaysia	00:40:42	03:11:09	03:05:12	07:11:41
604	504	97	Sean Boyes	1756	M35-39	South Africa	00:31:52	03:59:12	02:35:07	07:12:03

All Results

Statistics: Ironman 70.3 Langkawi 2018

Results: Ironman 70.3 Langkawi 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read