aidiagnostics

Ad

Kok Yee Wong -
Ironman 70.3 Langkawi 2018

Quick facts

494/415/80All/Gender/AG

M35-39Age group

1730Bib number

MalaysiaNationality


55:24	3:08:54	2:33:51	6:50:24

aidiagnostics

Ad

Compare Kok Yee Wong with other athletes!

1730 Wong

1686 Engku Diaudin ×

1816 Ogura ×

1817 Law ×

1774 Sulaiman ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:24	00:55:24	02:54 min/100m	+12:08 (117.) ●	+12:02 (635.) ●	+11:53 (793.) ●
Transition		01:04:06	00:08:42	-	+02:38 (107.) ●	+02:24 (575.) ●	+02:30 (727.) ●
Bike	0.5 km	01:06:23	00:02:17	13.14 km/h	+00:03 (70.) ●	-00:01 (361.) ●	-00:01 (442.) ●
Bike	13.5 km	01:33:20	00:26:57	28.94 km/h	+00:11 (73.) ●	-00:10 (365.) ●	-00:30 (422.) ●
Bike	16.7 km	01:40:43	00:07:23	26 km/h	-00:07 (64.) ●	-00:15 (323.) ●	-00:23 (363.) ●
Bike	76.3 km	03:47:09	02:06:26	28.28 km/h	+03:29 (80.) ●	+00:37 (386.) ●	-01:23 (447.) ●
Bike	90 km	04:13:00	00:25:51	31.8 km/h	+01:08 (86.) ●	+00:40 (417.) ●	+00:18 (490.) ●
Bike	90 km	04:13:00	03:08:54	28.59 km/h	+04:44 (78.) ●	+00:51 (382.) ●	-01:59 (441.) ●
Transition		04:16:33	00:03:33	-	-00:14 (62.) ●	-00:32 (312.) ●	-00:22 (414.) ●
Run	0.2 km	04:18:28	00:01:55	09:35 min/km	+00:06 (86.) ●	-00:02 (415.) ●	±00:00 (534.) ●
Run	2.6 km	04:33:04	00:14:36	06:05 min/km	+01:18 (88.) ●	+00:56 (440.) ●	+00:53 (548.) ●
Run	8 km	05:08:55	00:35:51	06:38 min/km	-00:09 (70.) ●	-00:47 (338.) ●	-00:57 (417.) ●
Run	9.1 km	05:17:27	00:08:32	07:45 min/km	+00:31 (76.) ●	+00:18 (399.) ●	+00:17 (498.) ●
Run	14.3 km	05:57:17	00:39:50	07:39 min/km	+01:31 (75.) ●	+00:55 (374.) ●	+00:46 (472.) ●
Run	19.7 km	06:42:18	00:45:01	08:20 min/km	+03:47 (81.) ●	+02:41 (410.) ●	+02:42 (516.) ●
Run	21.1 km	06:50:24	00:08:06	05:47 min/km	-00:06 (62.) ●	-00:22 (305.) ●	-00:22 (383.) ●
Run	21.1 km	06:50:24	02:33:51	07:17 min/km	+06:58 (74.) ●	+03:39 (367.) ●	+03:19 (465.) ●
Total	113 km	06:50:24	06:50:24	16.52 km/h	+26:14 (80.) ●	+18:24 (415.) ●	+15:21 (494.) ●

Ovr	Gen	Div	Name	#	AG
447	380	75	Koon Ming Chew	1744	M35-39	Malaysia	00:52:18	02:50:51	02:49:08	06:42:38
462	391	76	Gregoire Rochon	1732	M35-39	Canada	00:44:08	03:00:51	02:40:56	06:44:12
469	397	77	Tan Chin Huang	1707	M35-39	Malaysia	00:50:27	02:48:35	02:55:17	06:44:57
475	401	78	Engku Azmirullah Engku Diaudin	1686	M35-39	Malaysia	00:50:08	02:50:44	02:55:42	06:46:07
489	411	79	Naoyuki Ogura	1816	M35-39	Japan	00:36:24	03:31:17	02:30:17	06:49:51
494	415	80	Kok Yee Wong	1730	M35-39	Malaysia	00:55:24	03:08:54	02:33:51	06:50:24
504	423	81	Matthew Law	1817	M35-39	United Kingdom	00:42:50	03:39:16	02:22:42	06:53:18
514	432	82	David Sulaiman	1774	M35-39	Indonesia	00:44:42	03:04:11	02:55:24	06:54:14
515	433	83	Norazman Norazmi	1789	M35-39	Brunei Darussalam	00:51:42	03:14:11	02:37:40	06:54:22
530	442	84	Ade Yulianto	1788	M35-39	Indonesia	00:47:41	03:04:58	02:56:01	06:58:03

All Results

Statistics: Ironman 70.3 Langkawi 2018

Results: Ironman 70.3 Langkawi 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read