Gregoire Rochon -
Ironman 70.3 Langkawi 2018
Quick facts
462/391/76All/Gender/AG
M35-39Age group
1732Bib number
CanadaNationality
44:08 | 3:00:51 | 2:40:56 | 6:44:12 |
Compare Gregoire Rochon with other athletes!
1732 Rochon
1700 Hashim ×
1744 Chew ×
1707 Chin Huang ×
1686 Engku Diaudin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:08 | 00:44:08 | 02:19 min/100m | +00:52 (72.) ● | +00:46 (381.) ● | +00:37 (470.) ● |
Transition | 00:54:00 | 00:09:52 | - | +03:48 (116.) ● | +03:34 (625.) ● | +03:40 (790.) ● | |
Bike | 0.5 km | 00:56:12 | 00:02:12 | 13.64 km/h | -00:02 (62.) ● | -00:06 (294.) ● | -00:06 (352.) ● |
Bike | 13.5 km | 01:24:23 | 00:28:11 | 27.68 km/h | +01:25 (90.) ● | +01:04 (459.) ● | +00:44 (536.) ● |
Bike | 16.7 km | 01:32:20 | 00:07:57 | 24.15 km/h | +00:27 (88.) ● | +00:19 (438.) ● | +00:11 (516.) ● |
Bike | 76.3 km | 03:32:18 | 01:59:58 | 29.81 km/h | -02:59 (60.) ● | -05:51 (278.) ● | -07:51 (316.) ● |
Bike | 90 km | 03:54:51 | 00:22:33 | 36.45 km/h | -02:10 (33.) ● | -02:38 (135.) ● | -03:00 (151.) ● |
Bike | 90 km | 03:54:51 | 03:00:51 | 29.86 km/h | -03:19 (62.) ● | -07:12 (293.) ● | -10:02 (337.) ● |
Transition | 04:03:16 | 00:08:25 | - | +04:38 (125.) ● | +04:20 (663.) ● | +04:30 (838.) ● | |
Run | 0.2 km | 04:05:10 | 00:01:54 | 09:30 min/km | +00:05 (82.) ● | -00:03 (391.) ● | -00:01 (505.) ● |
Run | 2.6 km | 04:20:19 | 00:15:09 | 06:18 min/km | +01:51 (99.) ● | +01:29 (492.) ● | +01:26 (613.) ● |
Run | 8 km | 05:00:10 | 00:39:51 | 07:22 min/km | +03:51 (84.) ● | +03:13 (446.) ● | +03:03 (554.) ● |
Run | 9.1 km | 05:08:51 | 00:08:41 | 07:53 min/km | +00:40 (84.) ● | +00:27 (420.) ● | +00:26 (526.) ● |
Run | 14.3 km | 05:51:25 | 00:42:34 | 08:11 min/km | +04:15 (84.) ● | +03:39 (438.) ● | +03:30 (545.) ● |
Run | 19.7 km | 06:36:19 | 00:44:54 | 08:18 min/km | +03:40 (79.) ● | +02:34 (403.) ● | +02:35 (508.) ● |
Run | 21.1 km | 06:44:12 | 00:07:53 | 05:37 min/km | -00:19 (57.) ● | -00:35 (274.) ● | -00:35 (340.) ● |
Run | 21.1 km | 06:44:12 | 02:40:56 | 07:37 min/km | +14:03 (84.) ● | +10:44 (418.) ● | +10:24 (524.) ● |
Total | 113 km | 06:44:12 | 06:44:12 | 16.77 km/h | +20:02 (76.) ● | +12:12 (391.) ● | +09:09 (462.) ● |