aidiagnostics

Ad

Mohd Syafarim Md Ishak -
Ironman 70.3 Langkawi 2018

Quick facts

421/356/72All/Gender/AG

M35-39Age group

1746Bib number

MalaysiaNationality


48:22	2:58:52	2:35:15	6:36:30

aidiagnostics

Ad

Compare Mohd Syafarim Md Ishak with other athletes!

1746 Md Ishak

1739 Lee ×

1792 Dhane ×

1741 Yau ×

1700 Hashim ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:22	00:48:22	02:32 min/100m	+05:06 (90.) ●	+05:00 (495.) ●	+04:51 (619.) ●
Transition		00:56:17	00:07:55	-	+01:51 (97.) ●	+01:37 (521.) ●	+01:43 (666.) ●
Bike	0.5 km	00:58:11	00:01:54	15.79 km/h	-00:20 (19.) ●	-00:24 (91.) ●	-00:24 (101.) ●
Bike	13.5 km	01:24:02	00:25:51	30.17 km/h	-00:55 (62.) ●	-01:16 (282.) ●	-01:36 (322.) ●
Bike	16.7 km	01:31:21	00:07:19	26.24 km/h	-00:11 (60.) ●	-00:19 (298.) ●	-00:27 (335.) ●
Bike	76.3 km	03:31:23	02:00:02	29.79 km/h	-02:55 (61.) ●	-05:47 (279.) ●	-07:47 (317.) ●
Bike	90 km	03:55:09	00:23:46	34.59 km/h	-00:57 (56.) ●	-01:25 (252.) ●	-01:47 (286.) ●
Bike	90 km	03:55:09	02:58:52	30.19 km/h	-05:18 (55.) ●	-09:11 (265.) ●	-12:01 (304.) ●
Transition		04:01:15	00:06:06	-	+02:19 (113.) ●	+02:01 (580.) ●	+02:11 (746.) ●
Run	0.2 km	04:02:55	00:01:40	08:20 min/km	-00:09 (59.) ●	-00:17 (269.) ●	-00:15 (344.) ●
Run	2.6 km	04:17:42	00:14:47	06:09 min/km	+01:29 (91.) ●	+01:07 (453.) ●	+01:04 (565.) ●
Run	8 km	04:58:26	00:40:44	07:32 min/km	+04:44 (90.) ●	+04:06 (475.) ●	+03:56 (589.) ●
Run	9.1 km	05:07:06	00:08:40	07:52 min/km	+00:39 (83.) ●	+00:26 (417.) ●	+00:25 (523.) ●
Run	14.3 km	05:47:19	00:40:13	07:44 min/km	+01:54 (76.) ●	+01:18 (383.) ●	+01:09 (481.) ●
Run	19.7 km	06:28:35	00:41:16	07:38 min/km	+00:02 (65.) ●	-01:04 (313.) ●	-01:03 (394.) ●
Run	21.1 km	06:36:30	00:07:55	05:39 min/km	-00:17 (59.) ●	-00:33 (282.) ●	-00:33 (350.) ●
Run	21.1 km	06:36:30	02:35:15	07:21 min/km	+08:22 (76.) ●	+05:03 (379.) ●	+04:43 (477.) ●
Total	113 km	06:36:30	06:36:30	17.1 km/h	+12:20 (72.) ●	+04:30 (356.) ●	+01:27 (421.) ●

Ovr	Gen	Div	Name	#	AG
389	326	67	Reza Sutopo	1782	M35-39	Indonesia	00:45:01	03:12:31	02:19:56	06:28:59
403	339	68	Chia Wen Loh	1821	M35-39	Malaysia	00:48:34	03:00:40	02:33:14	06:31:50
409	345	69	Michael Kartono	1787	M35-39	Indonesia	00:46:38	03:10:43	02:25:40	06:33:09
416	352	70	Darren Lee	1739	M35-39	Malaysia	00:44:20	03:02:13	02:36:57	06:34:19
418	353	71	Yogesh Dhane	1792	M35-39	India	00:43:39	03:16:59	02:20:20	06:34:46
421	356	72	Mohd Syafarim Md Ishak	1746	M35-39	Malaysia	00:48:22	02:58:52	02:35:15	06:36:30
430	364	73	Firmin Yau	1741	M35-39	Canada	00:49:18	03:04:25	02:35:18	06:37:56
431	365	74	Mohd Fadly Hashim	1700	M35-39	Malaysia	00:40:24	03:06:33	02:35:56	06:38:05
447	380	75	Koon Ming Chew	1744	M35-39	Malaysia	00:52:18	02:50:51	02:49:08	06:42:38
462	391	76	Gregoire Rochon	1732	M35-39	Canada	00:44:08	03:00:51	02:40:56	06:44:12

All Results

Statistics: Ironman 70.3 Langkawi 2018

Results: Ironman 70.3 Langkawi 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read