aidiagnostics

Ad

Hemal Upadhyay -
Ironman 70.3 Langkawi 2018

Quick facts

740/612/115All/Gender/AG

M35-39Age group

1753Bib number

IndiaNationality


49:21	3:33:06	3:03:48	7:43:15

aidiagnostics

Ad

Compare Hemal Upadhyay with other athletes!

1753 Upadhyay

1749 Parikh ×

1709 Abdullah ×

1751 Staddon ×

1674 Ooi ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:21	00:49:21	02:35 min/100m	+06:05 (95.) ●	+05:59 (521.) ●	+05:50 (654.) ●
Transition		01:00:21	00:11:00	-	+04:56 (121.) ●	+04:42 (656.) ●	+04:48 (827.) ●
Bike	0.5 km	01:03:06	00:02:45	10.91 km/h	+00:31 (118.) ●	+00:27 (632.) ●	+00:27 (785.) ●
Bike	13.5 km	01:32:47	00:29:41	26.28 km/h	+02:55 (109.) ●	+02:34 (547.) ●	+02:14 (659.) ●
Bike	16.7 km	01:40:53	00:08:06	23.7 km/h	+00:36 (91.) ●	+00:28 (477.) ●	+00:20 (564.) ●
Bike	76.3 km	04:04:07	02:23:14	24.97 km/h	+20:17 (112.) ●	+17:25 (571.) ●	+15:25 (689.) ●
Bike	90 km	04:33:27	00:29:20	28.02 km/h	+04:37 (116.) ●	+04:09 (624.) ●	+03:47 (763.) ●
Bike	90 km	04:33:27	03:33:06	25.34 km/h	+28:56 (111.) ●	+25:03 (571.) ●	+22:13 (688.) ●
Transition		04:39:27	00:06:00	-	+02:13 (112.) ●	+01:55 (573.) ●	+02:05 (739.) ●
Run	0.2 km	04:41:59	00:02:32	12:40 min/km	+00:43 (116.) ●	+00:35 (594.) ●	+00:37 (754.) ●
Run	2.6 km	04:58:10	00:16:11	06:44 min/km	+02:53 (107.) ●	+02:31 (561.) ●	+02:28 (705.) ●
Run	8 km	05:46:05	00:47:55	08:52 min/km	+11:55 (118.) ●	+11:17 (635.) ●	+11:07 (798.) ●
Run	9.1 km	05:56:46	00:10:41	09:42 min/km	+02:40 (115.) ●	+02:27 (616.) ●	+02:26 (779.) ●
Run	14.3 km	06:47:19	00:50:33	09:43 min/km	+12:14 (113.) ●	+11:38 (621.) ●	+11:29 (783.) ●
Run	19.7 km	07:34:18	00:46:59	08:42 min/km	+05:45 (91.) ●	+04:39 (456.) ●	+04:40 (578.) ●
Run	21.1 km	07:43:15	00:08:57	06:23 min/km	+00:45 (82.) ●	+00:29 (421.) ●	+00:29 (536.) ●
Run	21.1 km	07:43:15	03:03:48	08:42 min/km	+36:55 (111.) ●	+33:36 (582.) ●	+33:16 (734.) ●
Total	113 km	07:43:15	07:43:15	14.64 km/h	+01:19:05 (115.) ●	+01:11:15 (612.) ●	+01:08:12 (740.) ●

Ovr	Gen	Div	Name	#	AG
709	589	110	Razman Rahim	1785	M35-39	Malaysia	01:08:50	03:16:08	02:54:45	07:33:49
725	599	111	Kartika Hendrawan	1773	M35-39	Indonesia	01:00:57	03:24:25	03:01:03	07:38:48
729	603	112	Andre Vieira Cristelo	1718	M35-39	Brazil	00:44:31	03:35:13	03:08:32	07:39:58
732	605	113	Hardik Parikh	1749	M35-39	India	01:00:24	03:45:20	02:42:40	07:41:44
739	611	114	Faizal Abdullah	1709	M35-39	Malaysia	00:58:11	03:17:55	03:10:48	07:43:04
740	612	115	Hemal Upadhyay	1753	M35-39	India	00:49:21	03:33:06	03:03:48	07:43:15
753	621	116	Luke Staddon	1751	M35-39	United Kingdom	00:35:53	03:29:53	03:28:02	07:46:16
756	624	117	Ling Fong Ooi	1674	M35-39	Malaysia	00:47:49	03:31:36	03:12:23	07:47:38
769	633	118	Mohd Fairuzaman Mohd Yaakob	1664	M35-39	Malaysia	00:55:05	03:34:50	03:09:49	07:52:09
778	642	119	Mohamad Zaky Izzat	1680	M35-39	Indonesia	00:56:51	03:23:14	03:24:42	07:54:13

All Results

Statistics: Ironman 70.3 Langkawi 2018

Results: Ironman 70.3 Langkawi 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read