Naveed Rastegar -
Ironman 70.3 Langkawi 2018
Quick facts
80/73/18All/Gender/AG
M35-39Age group
1819Bib number
ChinaNationality
36:26 | 2:41:33 | 1:51:17 | 5:15:37 |
Compare Naveed Rastegar with other athletes!
1819 Rastegar
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:26 | 00:36:26 | 01:55 min/100m | -06:50 (31.) ● | -06:56 (149.) ● | -07:05 (185.) ● |
Transition | 00:40:22 | 00:03:56 | - | -02:08 (30.) ● | -02:22 (117.) ● | -02:16 (170.) ● | |
Bike | 0.5 km | 00:42:26 | 00:02:04 | 14.52 km/h | -00:10 (41.) ● | -00:14 (190.) ● | -00:14 (226.) ● |
Bike | 13.5 km | 01:06:24 | 00:23:58 | 32.55 km/h | -02:48 (28.) ● | -03:09 (111.) ● | -03:29 (119.) ● |
Bike | 16.7 km | 01:13:00 | 00:06:36 | 29.09 km/h | -00:54 (22.) ● | -01:02 (90.) ● | -01:10 (97.) ● |
Bike | 76.3 km | 03:00:14 | 01:47:14 | 33.35 km/h | -15:43 (19.) ● | -18:35 (79.) ● | -20:35 (81.) ● |
Bike | 90 km | 03:21:55 | 00:21:41 | 37.91 km/h | -03:02 (19.) ● | -03:30 (76.) ● | -03:52 (80.) ● |
Bike | 90 km | 03:21:55 | 02:41:33 | 33.43 km/h | -22:37 (18.) ● | -26:30 (76.) ● | -29:20 (79.) ● |
Transition | 03:24:20 | 00:02:25 | - | -01:22 (30.) ● | -01:40 (143.) ● | -01:30 (209.) ● | |
Run | 0.2 km | 03:25:51 | 00:01:31 | 07:35 min/km | -00:18 (39.) ● | -00:26 (160.) ● | -00:24 (198.) ● |
Run | 2.6 km | 03:36:01 | 00:10:10 | 04:14 min/km | -03:08 (16.) ● | -03:30 (67.) ● | -03:33 (76.) ● |
Run | 8 km | 04:02:54 | 00:26:53 | 04:58 min/km | -09:07 (13.) ● | -09:45 (59.) ● | -09:55 (63.) ● |
Run | 9.1 km | 04:08:50 | 00:05:56 | 05:23 min/km | -02:05 (15.) ● | -02:18 (57.) ● | -02:19 (64.) ● |
Run | 14.3 km | 04:37:43 | 00:28:53 | 05:33 min/km | -09:26 (16.) ● | -10:02 (77.) ● | -10:11 (93.) ● |
Run | 19.7 km | 05:08:57 | 00:31:14 | 05:47 min/km | -10:00 (23.) ● | -11:06 (91.) ● | -11:05 (106.) ● |
Run | 21.1 km | 05:15:37 | 00:06:40 | 04:45 min/km | -01:32 (26.) ● | -01:48 (117.) ● | -01:48 (134.) ● |
Run | 21.1 km | 05:15:37 | 01:51:17 | 05:16 min/km | -35:36 (18.) ● | -38:55 (73.) ● | -39:15 (85.) ● |
Total | 113 km | 05:15:37 | 05:15:37 | 21.48 km/h | -01:08:33 (18.) ● | -01:16:23 (73.) ● | -01:19:26 (80.) ● |