aidiagnostics

Ad

Ting Ling Goay -
Ironman 70.3 Langkawi 2018

Quick facts

762/122/23All/Gender/AG

F35-39Age group

1832Bib number

MalaysiaNationality


56:27	3:51:08	2:42:22	7:50:00

aidiagnostics

Ad

Compare Ting Ling Goay with other athletes!

1832 Goay

1841 Ng ×

1846 Nguyen ×

1848 Bee Hwa ×

1851 Cullen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:27	00:56:27	02:58 min/100m	+11:44 (27.) ●	+12:24 (131.) ●	+12:56 (804.) ●
Transition		01:08:14	00:11:47	-	+05:04 (29.) ●	+05:21 (141.) ●	+05:35 (842.) ●
Bike	0.5 km	01:11:06	00:02:52	10.47 km/h	+00:27 (29.) ●	+00:29 (133.) ●	+00:34 (815.) ●
Bike	13.5 km	01:42:13	00:31:07	25.07 km/h	+01:33 (21.) ●	+02:07 (105.) ●	+03:40 (752.) ●
Bike	16.7 km	01:51:06	00:08:53	21.61 km/h	+00:18 (20.) ●	+00:33 (99.) ●	+01:07 (733.) ●
Bike	76.3 km	04:28:17	02:37:11	22.75 km/h	+18:21 (27.) ●	+21:24 (126.) ●	+29:22 (813.) ●
Bike	90 km	04:59:22	00:31:05	26.45 km/h	+03:57 (29.) ●	+04:03 (134.) ●	+05:32 (821.) ●
Bike	90 km	04:59:22	03:51:08	23.36 km/h	+24:36 (27.) ●	+28:36 (128.) ●	+40:15 (813.) ●
Transition		05:07:38	00:08:16	-	+04:11 (29.) ●	+04:31 (142.) ●	+04:21 (835.) ●
Run	0.2 km	05:10:29	00:02:51	14:15 min/km	+00:52 (29.) ●	+00:58 (140.) ●	+00:56 (801.) ●
Run	2.6 km	05:26:37	00:16:08	06:43 min/km	+01:46 (22.) ●	+01:58 (108.) ●	+02:25 (696.) ●
Run	8 km	06:08:21	00:41:44	07:43 min/km	+03:30 (22.) ●	+03:52 (104.) ●	+04:56 (640.) ●
Run	9.1 km	06:17:17	00:08:56	08:07 min/km	+00:27 (20.) ●	+00:33 (96.) ●	+00:41 (575.) ●
Run	14.3 km	06:58:37	00:41:20	07:56 min/km	+00:48 (19.) ●	+01:38 (86.) ●	+02:16 (516.) ●
Run	19.7 km	07:41:27	00:42:50	07:55 min/km	-00:23 (15.) ●	+00:43 (75.) ●	+00:31 (437.) ●
Run	21.1 km	07:50:00	00:08:33	06:06 min/km	-00:05 (14.) ●	+00:09 (84.) ●	+00:05 (454.) ●
Run	21.1 km	07:50:00	02:42:22	07:41 min/km	+06:55 (19.) ●	+09:51 (89.) ●	+11:50 (535.) ●
Total	113 km	07:50:00	07:50:00	14.43 km/h	+52:30 (23.) ●	+01:00:43 (122.) ●	+01:14:57 (762.) ●

Ovr	Gen	Div	Name	#	AG
531	77	18	Yee Mun Chin	1826	F35-39	Malaysia	00:46:39	03:16:05	02:47:56	06:58:30
621	91	19	Nor Junaida Jusof	1825	F35-39	Malaysia	00:46:42	03:24:00	02:50:47	07:14:17
646	93	20	Mayuko Okada	1857	F35-39	Japan	00:41:33	03:46:59	02:28:07	07:18:50
705	107	21	Poh Fang Ng	1841	F35-39	Malaysia	00:51:37	03:37:42	02:50:42	07:32:47
733	116	22	My Nguyen	1846	F35-39	Viet Nam	00:48:04	03:37:02	03:05:36	07:42:02
762	122	23	Ting Ling Goay	1832	F35-39	Malaysia	00:56:27	03:51:08	02:42:22	07:50:00
783	126	24	Cheah Bee Hwa	1848	F35-39	Malaysia	00:59:54	03:28:09	03:17:08	07:55:10
804	128	25	Bridget Cullen	1851	F35-39	United States	00:40:16	03:54:37	03:14:16	08:01:27
806	129	26	Nur Zarina Zainal Abidin	1828	F35-39	Malaysia	01:06:08	03:45:13	03:00:15	08:02:56
826	135	27	Jo Chan	1827	F35-39	Singapore	00:54:37	04:08:35	02:54:10	08:07:37

All Results

Statistics: Ironman 70.3 Langkawi 2018

Results: Ironman 70.3 Langkawi 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read