Pauline Wong -
Ironman 70.3 Langkawi 2018
Quick facts
484/67/13All/Gender/AG
F35-39Age group
1839Bib number
MalaysiaNationality
47:01 | 3:25:55 | 2:26:25 | 6:48:09 |
Compare Pauline Wong with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:01 | 00:47:01 | 02:28 min/100m | +02:18 (18.) ● | +02:58 (92.) ● | +03:30 (577.) ● |
Transition | 00:52:00 | 00:04:59 | - | -01:44 (7.) ● | -01:27 (44.) ● | -01:13 (313.) ● | |
Bike | 0.5 km | 00:54:23 | 00:02:23 | 12.59 km/h | -00:02 (15.) ● | ±00:00 (77.) ● | +00:05 (549.) ● |
Bike | 13.5 km | 01:23:17 | 00:28:54 | 26.99 km/h | -00:40 (12.) ● | -00:06 (73.) ● | +01:27 (605.) ● |
Bike | 16.7 km | 01:31:28 | 00:08:11 | 23.46 km/h | -00:24 (13.) ● | -00:09 (73.) ● | +00:25 (587.) ● |
Bike | 76.3 km | 03:50:32 | 02:19:04 | 25.71 km/h | +00:14 (16.) ● | +03:17 (83.) ● | +11:15 (636.) ● |
Bike | 90 km | 04:17:55 | 00:27:23 | 30.02 km/h | +00:15 (15.) ● | +00:21 (83.) ● | +01:50 (634.) ● |
Bike | 90 km | 04:17:55 | 03:25:55 | 26.22 km/h | -00:37 (17.) ● | +03:23 (79.) ● | +15:02 (627.) ● |
Transition | 04:21:44 | 00:03:49 | - | -00:16 (16.) ● | +00:04 (82.) ● | -00:06 (457.) ● | |
Run | 0.2 km | 04:23:34 | 00:01:50 | 09:10 min/km | -00:09 (13.) ● | -00:03 (72.) ● | -00:05 (453.) ● |
Run | 2.6 km | 04:36:16 | 00:12:42 | 05:17 min/km | -01:40 (9.) ● | -01:28 (50.) ● | -01:01 (355.) ● |
Run | 8 km | 05:11:10 | 00:34:54 | 06:27 min/km | -03:20 (10.) ● | -02:58 (53.) ● | -01:54 (375.) ● |
Run | 9.1 km | 05:18:43 | 00:07:33 | 06:51 min/km | -00:56 (8.) ● | -00:50 (49.) ● | -00:42 (335.) ● |
Run | 14.3 km | 05:55:21 | 00:36:38 | 07:02 min/km | -03:54 (10.) ● | -03:04 (54.) ● | -02:26 (364.) ● |
Run | 19.7 km | 06:39:14 | 00:43:53 | 08:07 min/km | +00:40 (17.) ● | +01:46 (81.) ● | +01:34 (468.) ● |
Run | 21.1 km | 06:48:09 | 00:08:55 | 06:22 min/km | +00:17 (18.) ● | +00:31 (95.) ● | +00:27 (523.) ● |
Run | 21.1 km | 06:48:09 | 02:26:25 | 06:56 min/km | -09:02 (13.) ● | -06:06 (64.) ● | -04:07 (403.) ● |
Total | 113 km | 06:48:09 | 06:48:09 | 16.61 km/h | -09:21 (13.) ● | -01:08 (67.) ● | +13:06 (484.) ● |