Poh Fang Ng -
Ironman 70.3 Langkawi 2018
Quick facts
705/107/21All/Gender/AG
F35-39Age group
1841Bib number
MalaysiaNationality
51:37 | 3:37:42 | 2:50:42 | 7:32:47 |
Compare Poh Fang Ng with other athletes!
1841 Ng
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1857 Okada ×
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1832 Goay ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:37 | 00:51:37 | 02:43 min/100m | +06:54 (24.) ● | +07:34 (120.) ● | +08:06 (715.) ● |
Transition | 01:00:44 | 00:09:07 | - | +02:24 (25.) ● | +02:41 (123.) ● | +02:55 (752.) ● | |
Bike | 0.5 km | 01:03:16 | 00:02:32 | 11.84 km/h | +00:07 (24.) ● | +00:09 (105.) ● | +00:14 (688.) ● |
Bike | 13.5 km | 01:35:04 | 00:31:48 | 24.53 km/h | +02:14 (24.) ● | +02:48 (114.) ● | +04:21 (776.) ● |
Bike | 16.7 km | 01:44:39 | 00:09:35 | 20.03 km/h | +01:00 (26.) ● | +01:15 (122.) ● | +01:49 (801.) ● |
Bike | 76.3 km | 04:10:40 | 02:26:01 | 24.49 km/h | +07:11 (21.) ● | +10:14 (103.) ● | +18:12 (724.) ● |
Bike | 90 km | 04:38:26 | 00:27:46 | 29.6 km/h | +00:38 (19.) ● | +00:44 (92.) ● | +02:13 (661.) ● |
Bike | 90 km | 04:38:26 | 03:37:42 | 24.8 km/h | +11:10 (21.) ● | +15:10 (103.) ● | +26:49 (727.) ● |
Transition | 04:42:05 | 00:03:39 | - | -00:26 (15.) ● | -00:06 (78.) ● | -00:16 (436.) ● | |
Run | 0.2 km | 04:44:47 | 00:02:42 | 13:30 min/km | +00:43 (28.) ● | +00:49 (139.) ● | +00:47 (783.) ● |
Run | 2.6 km | 05:00:53 | 00:16:06 | 06:42 min/km | +01:44 (21.) ● | +01:56 (106.) ● | +02:23 (693.) ● |
Run | 8 km | 05:41:37 | 00:40:44 | 07:32 min/km | +02:30 (19.) ● | +02:52 (92.) ● | +03:56 (588.) ● |
Run | 9.1 km | 05:51:11 | 00:09:34 | 08:41 min/km | +01:05 (23.) ● | +01:11 (115.) ● | +01:19 (669.) ● |
Run | 14.3 km | 06:36:57 | 00:45:46 | 08:48 min/km | +05:14 (24.) ● | +06:04 (112.) ● | +06:42 (656.) ● |
Run | 19.7 km | 07:23:29 | 00:46:32 | 08:37 min/km | +03:19 (20.) ● | +04:25 (99.) ● | +04:13 (560.) ● |
Run | 21.1 km | 07:32:47 | 00:09:18 | 06:38 min/km | +00:40 (21.) ● | +00:54 (107.) ● | +00:50 (601.) ● |
Run | 21.1 km | 07:32:47 | 02:50:42 | 08:05 min/km | +15:15 (21.) ● | +18:11 (103.) ● | +20:10 (621.) ● |
Total | 113 km | 07:32:47 | 07:32:47 | 14.97 km/h | +35:17 (21.) ● | +43:30 (107.) ● | +57:44 (705.) ● |