aidiagnostics

Ad

Josephine Teo -
Ironman 70.3 Langkawi 2018

Quick facts

827/136/28All/Gender/AG

F35-39Age group

1842Bib number

MalaysiaNationality


48:03	3:50:48	3:15:15	8:08:11

aidiagnostics

Ad

Compare Josephine Teo with other athletes!

1842 Teo

1828 Zainal Abidin ×

1827 Chan ×

1854 Tang ×

1845 Agatsuma ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:03	00:48:03	02:31 min/100m	+03:20 (20.) ●	+04:00 (99.) ●	+04:32 (610.) ●
Transition		00:57:07	00:09:04	-	+02:21 (24.) ●	+02:38 (122.) ●	+02:52 (749.) ●
Bike	0.5 km	00:59:52	00:02:45	10.91 km/h	+00:20 (27.) ●	+00:22 (123.) ●	+00:27 (790.) ●
Bike	13.5 km	01:31:04	00:31:12	25 km/h	+01:38 (22.) ●	+02:12 (107.) ●	+03:45 (756.) ●
Bike	16.7 km	01:41:18	00:10:14	18.76 km/h	+01:39 (27.) ●	+01:54 (136.) ●	+02:28 (837.) ●
Bike	76.3 km	04:18:01	02:36:43	22.82 km/h	+17:53 (26.) ●	+20:56 (124.) ●	+28:54 (809.) ●
Bike	90 km	04:47:55	00:29:54	27.49 km/h	+02:46 (26.) ●	+02:52 (123.) ●	+04:21 (787.) ●
Bike	90 km	04:47:55	03:50:48	23.4 km/h	+24:16 (26.) ●	+28:16 (126.) ●	+39:55 (808.) ●
Transition		04:52:56	00:05:01	-	+00:56 (23.) ●	+01:16 (117.) ●	+01:06 (650.) ●
Run	0.2 km	04:55:32	00:02:36	13:00 min/km	+00:37 (25.) ●	+00:43 (133.) ●	+00:41 (764.) ●
Run	2.6 km	05:15:15	00:19:43	08:12 min/km	+05:21 (30.) ●	+05:33 (143.) ●	+06:00 (839.) ●
Run	8 km	06:04:33	00:49:18	09:07 min/km	+11:04 (30.) ●	+11:26 (138.) ●	+12:30 (817.) ●
Run	9.1 km	06:15:18	00:10:45	09:46 min/km	+02:16 (29.) ●	+02:22 (134.) ●	+02:30 (788.) ●
Run	14.3 km	07:06:12	00:50:54	09:47 min/km	+10:22 (28.) ●	+11:12 (134.) ●	+11:50 (789.) ●
Run	19.7 km	07:58:20	00:52:08	09:39 min/km	+08:55 (27.) ●	+10:01 (128.) ●	+09:49 (730.) ●
Run	21.1 km	08:08:11	00:09:51	07:02 min/km	+01:13 (27.) ●	+01:27 (123.) ●	+01:23 (682.) ●
Run	21.1 km	08:08:11	03:15:15	09:15 min/km	+39:48 (29.) ●	+42:44 (136.) ●	+44:43 (807.) ●
Total	113 km	08:08:11	08:08:11	13.89 km/h	+01:10:41 (28.) ●	+01:18:54 (136.) ●	+01:33:08 (827.) ●

Ovr	Gen	Div	Name	#	AG
762	122	23	Ting Ling Goay	1832	F35-39	Malaysia	00:56:27	03:51:08	02:42:22	07:50:00
783	126	24	Cheah Bee Hwa	1848	F35-39	Malaysia	00:59:54	03:28:09	03:17:08	07:55:10
804	128	25	Bridget Cullen	1851	F35-39	United States	00:40:16	03:54:37	03:14:16	08:01:27
806	129	26	Nur Zarina Zainal Abidin	1828	F35-39	Malaysia	01:06:08	03:45:13	03:00:15	08:02:56
826	135	27	Jo Chan	1827	F35-39	Singapore	00:54:37	04:08:35	02:54:10	08:07:37
827	136	28	Josephine Teo	1842	F35-39	Malaysia	00:48:03	03:50:48	03:15:15	08:08:11
828	137	29	Minh Tang	1854	F35-39	Viet Nam	01:02:07	03:48:37	03:06:14	08:08:41
830	138	30	Skiho Agatsuma	1845	F35-39	Japan	00:51:22	04:05:20	03:00:04	08:09:11

All Results

Statistics: Ironman 70.3 Langkawi 2018

Results: Ironman 70.3 Langkawi 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read