My Nguyen -
Ironman 70.3 Langkawi 2018

  Quick facts

733/116/22All/Gender/AG

F35-39Age group

1846Bib number

Viet NamNationality

48:043:37:023:05:36 7:42:02

  Compare My Nguyen with other athletes!

1846 Nguyen
1857 Okada × 
1841 Ng × 
1832 Goay × 
1848 Bee Hwa × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:04 00:48:0402:31 min/100m+03:21 (21.) +04:01 (100.) +04:33 (612.)
Transition 00:54:06 00:06:02 - -00:41 (15.) -00:24 (70.) -00:10 (449.)
Bike0.5 km 00:56:39 00:02:3311.76 km/h+00:08 (25.) +00:10 (108.) +00:15 (696.)
Bike13.5 km 01:27:44 00:31:0525.09 km/h+01:31 (20.) +02:05 (104.) +03:38 (750.)
Bike16.7 km 01:36:47 00:09:0321.22 km/h+00:28 (22.) +00:43 (106.) +01:17 (759.)
Bike76.3 km 04:02:17 02:25:3024.58 km/h+06:40 (20.) +09:43 (101.) +17:41 (717.)
Bike90 km 04:31:08 00:28:5128.49 km/h+01:43 (23.) +01:49 (108.) +03:18 (733.)
Bike90 km 04:31:08 03:37:0224.88 km/h+10:30 (20.) +14:30 (101.) +26:09 (724.)
Transition 04:36:26 00:05:18 - +01:13 (24.) +01:33 (121.) +01:23 (675.)
Run0.2 km 04:38:30 00:02:0410:20 min/km+00:05 (22.) +00:11 (107.) +00:09 (610.)
Run2.6 km 04:52:19 00:13:4905:45 min/km-00:33 (16.) -00:21 (72.) +00:06 (473.)
Run8 km 05:33:19 00:41:0007:35 min/km+02:46 (20.) +03:08 (97.) +04:12 (601.)
Run9.1 km 05:42:58 00:09:3908:46 min/km+01:10 (24.) +01:16 (116.) +01:24 (680.)
Run14.3 km 06:39:30 00:56:3210:52 min/km+16:00 (30.) +16:50 (143.) +17:28 (845.)
Run19.7 km 07:33:06 00:53:3609:55 min/km+10:23 (29.) +11:29 (136.) +11:17 (767.)
Run21.1 km 07:42:02 00:08:5606:22 min/km+00:18 (19.) +00:32 (96.) +00:28 (528.)
Run21.1 km 07:42:02 03:05:3608:47 min/km+30:09 (26.) +33:05 (126.) +35:04 (749.)
Total 113 km 07:42:02 07:42:0214.67 km/h+44:32 (22.) +52:45 (116.) +01:06:59 (733.)

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