Yong Foo Ken -
Ironman 70.3 Langkawi 2018
Quick facts
420/355/75All/Gender/AG
M40-44Age group
1883Bib number
MalaysiaNationality
50:43 | 3:00:47 | 2:32:18 | 6:36:28 |
Compare Yong Foo Ken with other athletes!
1883 Foo Ken
1994 Wong ×
1989 Dharmawan ×
1997 Raharja ×
2026 Tay ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:43 | 00:50:43 | 02:40 min/100m | +06:52 (124.) ● | +07:21 (555.) ● | +07:12 (697.) ● |
Transition | 00:58:01 | 00:07:18 | - | +01:08 (104.) ● | +01:00 (464.) ● | +01:06 (598.) ● | |
Bike | 0.5 km | 01:00:19 | 00:02:18 | 13.04 km/h | -00:02 (80.) ● | ±00:00 (387.) ● | ±00:00 (472.) ● |
Bike | 13.5 km | 01:26:04 | 00:25:45 | 30.29 km/h | -01:14 (61.) ● | -01:22 (275.) ● | -01:42 (312.) ● |
Bike | 16.7 km | 01:32:51 | 00:06:47 | 28.3 km/h | -00:52 (29.) ● | -00:51 (136.) ● | -00:59 (150.) ● |
Bike | 76.3 km | 03:33:14 | 02:00:23 | 29.71 km/h | -05:50 (68.) ● | -05:26 (285.) ● | -07:26 (325.) ● |
Bike | 90 km | 03:58:48 | 00:25:34 | 32.15 km/h | +00:30 (87.) ● | +00:23 (394.) ● | +00:01 (465.) ● |
Bike | 90 km | 03:58:48 | 03:00:47 | 29.87 km/h | -07:28 (68.) ● | -07:16 (292.) ● | -10:06 (336.) ● |
Transition | 04:04:10 | 00:05:22 | - | +01:13 (122.) ● | +01:17 (528.) ● | +01:27 (683.) ● | |
Run | 0.2 km | 04:05:54 | 00:01:44 | 08:40 min/km | -00:11 (69.) ● | -00:13 (304.) ● | -00:11 (389.) ● |
Run | 2.6 km | 04:19:40 | 00:13:46 | 05:44 min/km | +00:12 (81.) ● | +00:06 (375.) ● | +00:03 (468.) ● |
Run | 8 km | 04:55:00 | 00:35:20 | 06:32 min/km | -01:33 (70.) ● | -01:18 (323.) ● | -01:28 (395.) ● |
Run | 9.1 km | 05:02:41 | 00:07:41 | 06:59 min/km | -00:35 (66.) ● | -00:33 (295.) ● | -00:34 (362.) ● |
Run | 14.3 km | 05:42:52 | 00:40:11 | 07:43 min/km | +01:01 (86.) ● | +01:16 (381.) ● | +01:07 (479.) ● |
Run | 19.7 km | 06:27:37 | 00:44:45 | 08:17 min/km | +02:09 (89.) ● | +02:25 (400.) ● | +02:26 (503.) ● |
Run | 21.1 km | 06:36:28 | 00:08:51 | 06:19 min/km | +00:15 (90.) ● | +00:23 (401.) ● | +00:23 (510.) ● |
Run | 21.1 km | 06:36:28 | 02:32:18 | 07:13 min/km | +01:18 (78.) ● | +02:06 (356.) ● | +01:46 (451.) ● |
Total | 113 km | 06:36:28 | 06:36:28 | 17.1 km/h | +03:03 (75.) ● | +04:28 (355.) ● | +01:25 (420.) ● |