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Richard Navo -
Ironman 70.3 Langkawi 2018

Quick facts

825/678/147All/Gender/AG

M40-44Age group

1886Bib number

PhilippinesNationality


47:08	3:58:31	3:06:34	8:07:13

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Compare Richard Navo with other athletes!

1886 Navo

1925 Tan ×

1910 Situmorang ×

1974 Selisana ×

1953 Na ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:08	00:47:08	02:28 min/100m	+03:17 (105.) ●	+03:46 (467.) ●	+03:37 (580.) ●
Transition		00:54:39	00:07:31	-	+01:21 (107.) ●	+01:13 (487.) ●	+01:19 (627.) ●
Bike	0.5 km	00:58:18	00:03:39	8.22 km/h	+01:19 (152.) ●	+01:21 (677.) ●	+01:21 (854.) ●
Bike	13.5 km	01:40:59	00:42:41	18.27 km/h	+15:42 (152.) ●	+15:34 (678.) ●	+15:14 (855.) ●
Bike	16.7 km	01:51:51	00:10:52	17.67 km/h	+03:13 (152.) ●	+03:14 (676.) ●	+03:06 (848.) ●
Bike	76.3 km	04:25:41	02:33:50	23.25 km/h	+27:37 (144.) ●	+28:01 (644.) ●	+26:01 (792.) ●
Bike	90 km	04:53:10	00:27:29	29.91 km/h	+02:25 (122.) ●	+02:18 (533.) ●	+01:56 (638.) ●
Bike	90 km	04:53:10	03:58:31	22.64 km/h	+50:16 (150.) ●	+50:28 (668.) ●	+47:38 (834.) ●
Transition		05:00:39	00:07:29	-	+03:20 (147.) ●	+03:24 (643.) ●	+03:34 (817.) ●
Run	0.2 km	05:06:58	00:06:19	31:35 min/km	+04:24 (152.) ●	+04:22 (681.) ●	+04:24 (858.) ●
Run	2.6 km	05:25:12	00:18:14	07:35 min/km	+04:40 (143.) ●	+04:34 (636.) ●	+04:31 (802.) ●
Run	8 km	06:12:03	00:46:51	08:40 min/km	+09:58 (139.) ●	+10:13 (624.) ●	+10:03 (783.) ●
Run	9.1 km	06:22:50	00:10:47	09:48 min/km	+02:31 (140.) ●	+02:33 (624.) ●	+02:32 (790.) ●
Run	14.3 km	07:08:25	00:45:35	08:45 min/km	+06:25 (115.) ●	+06:40 (517.) ●	+06:31 (652.) ●
Run	19.7 km	07:58:58	00:50:33	09:21 min/km	+07:57 (121.) ●	+08:13 (545.) ●	+08:14 (690.) ●
Run	21.1 km	08:07:13	00:08:15	05:53 min/km	-00:21 (71.) ●	-00:13 (322.) ●	-00:13 (404.) ●
Run	21.1 km	08:07:13	03:06:34	08:50 min/km	+35:34 (136.) ●	+36:22 (599.) ●	+36:02 (757.) ●
Total	113 km	08:07:13	08:07:13	13.92 km/h	+01:33:48 (147.) ●	+01:35:13 (678.) ●	+01:32:10 (825.) ●

Ovr	Gen	Div	Name	#	AG
790	651	142	Mohd Khairi Awang	2041	M40-44	Malaysia	00:44:46	03:07:54	03:54:19	07:56:36
802	662	143	Tony Liew Onn	1929	M40-44	Malaysia	00:59:47	03:37:50	03:11:42	08:00:42
810	667	144	Ahmad Zaki Nasruddin	1897	M40-44	Malaysia	00:51:37	03:19:18	03:30:34	08:04:04
814	670	145	Boon Hoong Tan	1925	M40-44	Malaysia	00:48:53	03:40:03	03:23:08	08:06:09
816	672	146	Abdul Wahib Situmorang	1910	M40-44	Indonesia	00:44:35	03:43:30	03:25:33	08:06:21
825	678	147	Richard Navo	1886	M40-44	Philippines	00:47:08	03:58:31	03:06:34	08:07:13
831	680	148	Jonathan Selisana	1974	M40-44	Philippines	00:54:37	03:48:43	03:04:13	08:09:33
834	681	149	Tee Koon Na	1953	M40-44	Singapore	00:52:23	03:48:54	03:15:57	08:10:03
839	686	150	Yap Terng Horng	1860	M40-44	Malaysia	00:41:26	03:32:39	03:39:23	08:13:39
854	698	151	David Kong	1948	M40-44	Malaysia	00:56:12	04:12:52	03:05:54	08:25:32

All Results

Statistics: Ironman 70.3 Langkawi 2018

Results: Ironman 70.3 Langkawi 2018

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