Izran Naswan Ismail -
Ironman 70.3 Langkawi 2018
Quick facts
688/572/121All/Gender/AG
M40-44Age group
1888Bib number
MalaysiaNationality
49:01 | 3:18:06 | 3:09:47 | 7:27:37 |
Compare Izran Naswan Ismail with other athletes!
1888 Ismail
1961 Mohammad Razi ×
2011 Chong ×
1881 Rachman ×
1983 Dutta ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:01 | 00:49:01 | 02:34 min/100m | +05:10 (113.) ● | +05:39 (509.) ● | +05:30 (641.) ● |
Transition | 00:55:41 | 00:06:40 | - | +00:30 (92.) ● | +00:22 (410.) ● | +00:28 (525.) ● | |
Bike | 0.5 km | 00:58:01 | 00:02:20 | 12.86 km/h | ±00:00 (84.) ● | +00:02 (419.) ● | +00:02 (512.) ● |
Bike | 13.5 km | 01:26:36 | 00:28:35 | 27.29 km/h | +01:36 (107.) ● | +01:28 (491.) ● | +01:08 (583.) ● |
Bike | 16.7 km | 01:34:57 | 00:08:21 | 22.99 km/h | +00:42 (113.) ● | +00:43 (526.) ● | +00:35 (628.) ● |
Bike | 76.3 km | 03:47:39 | 02:12:42 | 26.95 km/h | +06:29 (100.) ● | +06:53 (471.) ● | +04:53 (552.) ● |
Bike | 90 km | 04:13:47 | 00:26:08 | 31.45 km/h | +01:04 (98.) ● | +00:57 (441.) ● | +00:35 (516.) ● |
Bike | 90 km | 04:13:47 | 03:18:06 | 27.26 km/h | +09:51 (101.) ● | +10:03 (465.) ● | +07:13 (547.) ● |
Transition | 04:17:50 | 00:04:03 | - | -00:06 (81.) ● | -00:02 (383.) ● | +00:08 (499.) ● | |
Run | 0.2 km | 04:19:57 | 00:02:07 | 10:35 min/km | +00:12 (116.) ● | +00:10 (486.) ● | +00:12 (627.) ● |
Run | 2.6 km | 04:37:00 | 00:17:03 | 07:06 min/km | +03:29 (138.) ● | +03:23 (605.) ● | +03:20 (761.) ● |
Run | 8 km | 05:22:51 | 00:45:51 | 08:29 min/km | +08:58 (134.) ● | +09:13 (607.) ● | +09:03 (764.) ● |
Run | 9.1 km | 05:32:50 | 00:09:59 | 09:04 min/km | +01:43 (124.) ● | +01:45 (566.) ● | +01:44 (715.) ● |
Run | 14.3 km | 06:22:44 | 00:49:54 | 09:35 min/km | +10:44 (135.) ● | +10:59 (605.) ● | +10:50 (763.) ● |
Run | 19.7 km | 07:16:40 | 00:53:56 | 09:59 min/km | +11:20 (137.) ● | +11:36 (611.) ● | +11:37 (778.) ● |
Run | 21.1 km | 07:27:37 | 00:10:57 | 07:49 min/km | +02:21 (134.) ● | +02:29 (628.) ● | +02:29 (795.) ● |
Run | 21.1 km | 07:27:37 | 03:09:47 | 08:59 min/km | +38:47 (137.) ● | +39:35 (610.) ● | +39:15 (771.) ● |
Total | 113 km | 07:27:37 | 07:27:37 | 15.15 km/h | +54:12 (121.) ● | +55:37 (572.) ● | +52:34 (688.) ● |