aidiagnostics

Ad

Tony Liew Onn -
Ironman 70.3 Langkawi 2018

Quick facts

802/662/143All/Gender/AG

M40-44Age group

1929Bib number

MalaysiaNationality


59:47	3:37:50	3:11:42	8:00:42

aidiagnostics

Ad

Compare Tony Liew Onn with other athletes!

1929 Onn

2041 Awang ×

1897 Nasruddin ×

1925 Tan ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:59:47	00:59:47	03:08 min/100m	+15:56 (151.) ●	+16:25 (668.) ●	+16:16 (834.) ●
Transition		01:06:20	00:06:33	-	+00:23 (89.) ●	+00:15 (396.) ●	+00:21 (509.) ●
Bike	0.5 km	01:08:47	00:02:27	12.24 km/h	+00:07 (104.) ●	+00:09 (497.) ●	+00:09 (615.) ●
Bike	13.5 km	01:38:19	00:29:32	26.41 km/h	+02:33 (117.) ●	+02:25 (537.) ●	+02:05 (645.) ●
Bike	16.7 km	01:46:43	00:08:24	22.86 km/h	+00:45 (118.) ●	+00:46 (537.) ●	+00:38 (644.) ●
Bike	76.3 km	04:15:23	02:28:40	24.05 km/h	+22:27 (138.) ●	+22:51 (613.) ●	+20:51 (747.) ●
Bike	90 km	04:44:10	00:28:47	28.56 km/h	+03:43 (138.) ●	+03:36 (600.) ●	+03:14 (730.) ●
Bike	90 km	04:44:10	03:37:50	24.79 km/h	+29:35 (136.) ●	+29:47 (600.) ●	+26:57 (728.) ●
Transition		04:49:00	00:04:50	-	+00:41 (108.) ●	+00:45 (481.) ●	+00:55 (626.) ●
Run	0.2 km	04:50:58	00:01:58	09:50 min/km	+00:03 (102.) ●	+00:01 (431.) ●	+00:03 (555.) ●
Run	2.6 km	05:09:23	00:18:25	07:40 min/km	+04:51 (145.) ●	+04:45 (642.) ●	+04:42 (810.) ●
Run	8 km	05:57:34	00:48:11	08:55 min/km	+11:18 (143.) ●	+11:33 (638.) ●	+11:23 (801.) ●
Run	9.1 km	06:07:26	00:09:52	08:58 min/km	+01:36 (121.) ●	+01:38 (559.) ●	+01:37 (707.) ●
Run	14.3 km	06:56:34	00:49:08	09:26 min/km	+09:58 (132.) ●	+10:13 (595.) ●	+10:04 (752.) ●
Run	19.7 km	07:48:19	00:51:45	09:35 min/km	+09:09 (127.) ●	+09:25 (570.) ●	+09:26 (721.) ●
Run	21.1 km	08:00:42	00:12:23	08:50 min/km	+03:47 (148.) ●	+03:55 (669.) ●	+03:55 (846.) ●
Run	21.1 km	08:00:42	03:11:42	09:05 min/km	+40:42 (141.) ●	+41:30 (628.) ●	+41:10 (791.) ●
Total	113 km	08:00:42	08:00:42	14.1 km/h	+01:27:17 (143.) ●	+01:28:42 (662.) ●	+01:25:39 (802.) ●

Ovr	Gen	Div	Name	#	AG
749	619	138	Keng Kai Lim	1896	M40-44	Malaysia	00:56:30	04:02:14	02:37:44	07:45:44
757	625	139	Ka Kee Ricky Man	1920	M40-44	Hong Kong	00:41:53	03:42:59	03:11:18	07:47:57
773	637	140	Alykusno Aziz	1918	M40-44	Malaysia	00:52:21	03:55:46	02:57:22	07:53:23
790	651	142	Mohd Khairi Awang	2041	M40-44	Malaysia	00:44:46	03:07:54	03:54:19	07:56:36
802	662	143	Tony Liew Onn	1929	M40-44	Malaysia	00:59:47	03:37:50	03:11:42	08:00:42
810	667	144	Ahmad Zaki Nasruddin	1897	M40-44	Malaysia	00:51:37	03:19:18	03:30:34	08:04:04
814	670	145	Boon Hoong Tan	1925	M40-44	Malaysia	00:48:53	03:40:03	03:23:08	08:06:09
816	672	146	Abdul Wahib Situmorang	1910	M40-44	Indonesia	00:44:35	03:43:30	03:25:33	08:06:21
825	678	147	Richard Navo	1886	M40-44	Philippines	00:47:08	03:58:31	03:06:34	08:07:13
831	680	148	Jonathan Selisana	1974	M40-44	Philippines	00:54:37	03:48:43	03:04:13	08:09:33

All Results

Statistics: Ironman 70.3 Langkawi 2018

Results: Ironman 70.3 Langkawi 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read