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Boon Hoe Ong -
Ironman 70.3 Langkawi 2018

Quick facts

668/557/118All/Gender/AG

M40-44Age group

1960Bib number

MalaysiaNationality


59:38	3:36:39	2:25:58	7:24:23

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Compare Boon Hoe Ong with other athletes!

1960 Ong

1945 Kong ×

1947 Masjhur ×

1961 Mohammad Razi ×

2011 Chong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:59:38	00:59:38	03:08 min/100m	+15:47 (150.) ●	+16:16 (667.) ●	+16:07 (833.) ●
Transition		01:13:12	00:13:34	-	+07:24 (152.) ●	+07:16 (677.) ●	+07:22 (853.) ●
Bike	0.5 km	01:15:29	00:02:17	13.14 km/h	-00:03 (73.) ●	-00:01 (363.) ●	-00:01 (444.) ●
Bike	13.5 km	01:48:16	00:32:47	23.79 km/h	+05:48 (148.) ●	+05:40 (654.) ●	+05:20 (810.) ●
Bike	16.7 km	01:57:12	00:08:56	21.49 km/h	+01:17 (140.) ●	+01:18 (613.) ●	+01:10 (742.) ●
Bike	76.3 km	04:22:41	02:25:29	24.58 km/h	+19:16 (133.) ●	+19:40 (591.) ●	+17:40 (716.) ●
Bike	90 km	04:49:51	00:27:10	30.26 km/h	+02:06 (118.) ●	+01:59 (513.) ●	+01:37 (614.) ●
Bike	90 km	04:49:51	03:36:39	24.92 km/h	+28:24 (134.) ●	+28:36 (595.) ●	+25:46 (719.) ●
Transition		04:58:25	00:08:34	-	+04:25 (149.) ●	+04:29 (666.) ●	+04:39 (841.) ●
Run	0.2 km	05:00:17	00:01:52	09:20 min/km	-00:03 (91.) ●	-00:05 (379.) ●	-00:03 (490.) ●
Run	2.6 km	05:12:36	00:12:19	05:07 min/km	-01:15 (55.) ●	-01:21 (257.) ●	-01:24 (314.) ●
Run	8 km	05:48:46	00:36:10	06:41 min/km	-00:43 (76.) ●	-00:28 (351.) ●	-00:38 (433.) ●
Run	9.1 km	05:57:16	00:08:30	07:43 min/km	+00:14 (90.) ●	+00:16 (396.) ●	+00:15 (495.) ●
Run	14.3 km	06:35:33	00:38:17	07:21 min/km	-00:53 (73.) ●	-00:38 (347.) ●	-00:47 (430.) ●
Run	19.7 km	07:17:10	00:41:37	07:42 min/km	-00:59 (71.) ●	-00:43 (324.) ●	-00:42 (406.) ●
Run	21.1 km	07:24:23	00:07:13	05:09 min/km	-01:23 (44.) ●	-01:15 (196.) ●	-01:15 (237.) ●
Run	21.1 km	07:24:23	02:25:58	06:55 min/km	-05:02 (72.) ●	-04:14 (319.) ●	-04:34 (397.) ●
Total	113 km	07:24:23	07:24:23	15.26 km/h	+50:58 (118.) ●	+52:23 (557.) ●	+49:20 (668.) ●

Ovr	Gen	Div	Name	#	AG
637	533	113	Boon Shin Ooi	1982	M40-44	Malaysia	00:46:37	03:14:24	03:03:00	07:17:09
639	535	114	Simon Quek	1969	M40-44	Singapore	00:48:18	03:54:20	02:23:30	07:17:24
641	537	115	Christian Gray	2040	M40-44	South Africa	00:40:16	03:34:00	02:48:50	07:17:43
647	542	116	Min Keong Kong	1945	M40-44	Malaysia	00:41:13	03:20:50	03:04:11	07:18:54
651	544	117	Steven Masjhur	1947	M40-44	Indonesia	00:46:35	03:18:01	03:04:33	07:19:11
668	557	118	Boon Hoe Ong	1960	M40-44	Malaysia	00:59:38	03:36:39	02:25:58	07:24:23
674	561	119	Adli Azam Mohammad Razi	1961	M40-44	Malaysia	00:47:46	03:21:16	03:01:31	07:25:34
685	570	120	Chee Keen Chong	2011	M40-44	Malaysia	00:50:21	03:21:47	03:03:06	07:27:23
688	572	121	Izran Naswan Ismail	1888	M40-44	Malaysia	00:49:01	03:18:06	03:09:47	07:27:37
690	574	122	Aji Rachman	1881	M40-44	Indonesia	00:55:18	03:35:36	02:43:22	07:28:10

All Results

Statistics: Ironman 70.3 Langkawi 2018

Results: Ironman 70.3 Langkawi 2018

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