Henoch Costa -
Ironman 70.3 Langkawi 2018
Quick facts
78/71/15All/Gender/AG
M40-44Age group
1963Bib number
BrazilNationality
35:38 | 2:49:10 | 1:42:21 | 5:15:35 |
Compare Henoch Costa with other athletes!
1963 Costa
2005 Picher ×
1966 Borsaru ×
1895 Soulard ×
1975 Jackman ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:38 | 00:35:38 | 01:52 min/100m | -08:13 (25.) ● | -07:44 (127.) ● | -07:53 (158.) ● |
Transition | 00:41:23 | 00:05:45 | - | -00:25 (70.) ● | -00:33 (312.) ● | -00:27 (407.) ● | |
Bike | 0.5 km | 00:43:23 | 00:02:00 | 15 km/h | -00:20 (26.) ● | -00:18 (130.) ● | -00:18 (155.) ● |
Bike | 13.5 km | 01:09:02 | 00:25:39 | 30.41 km/h | -01:20 (58.) ● | -01:28 (266.) ● | -01:48 (301.) ● |
Bike | 16.7 km | 01:16:04 | 00:07:02 | 27.3 km/h | -00:37 (43.) ● | -00:36 (217.) ● | -00:44 (236.) ● |
Bike | 76.3 km | 03:08:58 | 01:52:54 | 31.67 km/h | -13:19 (35.) ● | -12:55 (166.) ● | -14:55 (181.) ● |
Bike | 90 km | 03:30:33 | 00:21:35 | 38.08 km/h | -03:29 (15.) ● | -03:36 (68.) ● | -03:58 (71.) ● |
Bike | 90 km | 03:30:33 | 02:49:10 | 31.92 km/h | -19:05 (33.) ● | -18:53 (158.) ● | -21:43 (171.) ● |
Transition | 03:33:14 | 00:02:41 | - | -01:28 (38.) ● | -01:24 (184.) ● | -01:14 (259.) ● | |
Run | 0.2 km | 03:34:35 | 00:01:21 | 06:45 min/km | -00:34 (12.) ● | -00:36 (70.) ● | -00:34 (87.) ● |
Run | 2.6 km | 03:44:22 | 00:09:47 | 04:04 min/km | -03:47 (9.) ● | -03:53 (44.) ● | -03:56 (48.) ● |
Run | 8 km | 04:09:35 | 00:25:13 | 04:40 min/km | -11:40 (8.) ● | -11:25 (32.) ● | -11:35 (33.) ● |
Run | 9.1 km | 04:15:26 | 00:05:51 | 05:19 min/km | -02:25 (8.) ● | -02:23 (47.) ● | -02:24 (52.) ● |
Run | 14.3 km | 04:41:40 | 00:26:14 | 05:02 min/km | -12:56 (7.) ● | -12:41 (36.) ● | -12:50 (39.) ● |
Run | 19.7 km | 05:09:34 | 00:27:54 | 05:10 min/km | -14:42 (6.) ● | -14:26 (35.) ● | -14:25 (38.) ● |
Run | 21.1 km | 05:15:35 | 00:06:01 | 04:17 min/km | -02:35 (7.) ● | -02:27 (49.) ● | -02:27 (54.) ● |
Run | 21.1 km | 05:15:35 | 01:42:21 | 04:51 min/km | -48:39 (7.) ● | -47:51 (32.) ● | -48:11 (34.) ● |
Total | 113 km | 05:15:35 | 05:15:35 | 21.48 km/h | -01:17:50 (15.) ● | -01:16:25 (71.) ● | -01:19:28 (78.) ● |