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Bangun Istyaji -
Ironman 70.3 Langkawi 2018

Quick facts

712/592/130All/Gender/AG

M40-44Age group

1967Bib number

IndonesiaNationality


46:08	3:31:08	3:05:34	7:34:01

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Compare Bangun Istyaji with other athletes!

1967 Istyaji

1933 Choo ×

1999 Ang ×

1876 Peter ×

1926 Mustapha ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:08	00:46:08	02:25 min/100m	+02:17 (95.) ●	+02:46 (435.) ●	+02:37 (539.) ●
Transition		00:53:53	00:07:45	-	+01:35 (116.) ●	+01:27 (508.) ●	+01:33 (650.) ●
Bike	0.5 km	00:56:31	00:02:38	11.39 km/h	+00:18 (127.) ●	+00:20 (594.) ●	+00:20 (740.) ●
Bike	13.5 km	01:26:52	00:30:21	25.7 km/h	+03:22 (132.) ●	+03:14 (588.) ●	+02:54 (714.) ●
Bike	16.7 km	01:35:25	00:08:33	22.46 km/h	+00:54 (127.) ●	+00:55 (571.) ●	+00:47 (686.) ●
Bike	76.3 km	03:57:38	02:22:13	25.14 km/h	+16:00 (123.) ●	+16:24 (563.) ●	+14:24 (680.) ●
Bike	90 km	04:25:01	00:27:23	30.02 km/h	+02:19 (121.) ●	+02:12 (529.) ●	+01:50 (633.) ●
Bike	90 km	04:25:01	03:31:08	25.58 km/h	+22:53 (123.) ●	+23:05 (559.) ●	+20:15 (670.) ●
Transition		04:28:27	00:03:26	-	-00:43 (60.) ●	-00:39 (296.) ●	-00:29 (395.) ●
Run	0.2 km	04:30:42	00:02:15	11:15 min/km	+00:20 (121.) ●	+00:18 (527.) ●	+00:20 (678.) ●
Run	2.6 km	04:46:37	00:15:55	06:37 min/km	+02:21 (124.) ●	+02:15 (543.) ●	+02:12 (677.) ●
Run	8 km	05:29:54	00:43:17	08:00 min/km	+06:24 (118.) ●	+06:39 (552.) ●	+06:29 (695.) ●
Run	9.1 km	05:40:27	00:10:33	09:35 min/km	+02:17 (137.) ●	+02:19 (612.) ●	+02:18 (770.) ●
Run	14.3 km	06:27:37	00:47:10	09:04 min/km	+08:00 (125.) ●	+08:15 (560.) ●	+08:06 (704.) ●
Run	19.7 km	07:22:18	00:54:41	10:07 min/km	+12:05 (140.) ●	+12:21 (624.) ●	+12:22 (794.) ●
Run	21.1 km	07:34:01	00:11:43	08:22 min/km	+03:07 (141.) ●	+03:15 (655.) ●	+03:15 (831.) ●
Run	21.1 km	07:34:01	03:05:34	08:47 min/km	+34:34 (134.) ●	+35:22 (593.) ●	+35:02 (748.) ●
Total	113 km	07:34:01	07:34:01	14.93 km/h	+01:00:36 (130.) ●	+01:02:01 (592.) ●	+58:58 (712.) ●

Ovr	Gen	Div	Name	#	AG
695	578	125	Azrul Azrin Abdul Aziz	2031	M40-44	Malaysia	00:53:15	03:12:58	03:10:45	07:29:55
699	582	126	Zaharil Nikman Arman	1949	M40-44	Malaysia	01:04:28	03:20:18	02:56:16	07:31:00
703	585	127	Mohd Fauzi Mohd Ariff	1962	M40-44	Malaysia	00:46:29	03:35:34	03:00:52	07:32:21
706	587	128	Yook Loon Choo	1933	M40-44	Malaysia	00:52:34	03:29:49	02:58:46	07:33:07
707	588	129	Alvin Ang	1999	M40-44	Malaysia	00:56:47	03:21:53	02:57:41	07:33:20
712	592	130	Bangun Istyaji	1967	M40-44	Indonesia	00:46:08	03:31:08	03:05:34	07:34:01
721	596	131	Kadir Peter	1876	M40-44	Malaysia	00:49:54	03:17:23	03:13:40	07:37:21
731	604	132	Mohamed Mokhzani Mustapha	1926	M40-44	Malaysia	00:59:15	03:33:46	02:56:54	07:40:47
736	608	133	Adi Riyadi	1932	M40-44	Indonesia	00:38:49	03:33:32	03:14:42	07:42:37
737	609	134	Nurwidiyantoro Catur Permono	1977	M40-44	Indonesia	00:56:42	03:44:03	02:49:13	07:42:45

All Results

Statistics: Ironman 70.3 Langkawi 2018

Results: Ironman 70.3 Langkawi 2018

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