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Joe Yong -
Ironman 70.3 Langkawi 2018

Quick facts

625/522/111All/Gender/AG

M40-44Age group

2023Bib number

MalaysiaNationality


55:01	3:23:09	2:49:29	7:15:13

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Compare Joe Yong with other athletes!

2023 Yong

1979 Mizan ×

1893 Yiow Loong ×

1867 Kharosta ×

1982 Ooi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:01	00:55:01	02:53 min/100m	+11:10 (139.) ●	+11:39 (629.) ●	+11:30 (784.) ●
Transition		00:59:05	00:04:04	-	-02:06 (26.) ●	-02:14 (127.) ●	-02:08 (181.) ●
Bike	0.5 km	01:01:28	00:02:23	12.59 km/h	+00:03 (91.) ●	+00:05 (453.) ●	+00:05 (555.) ●
Bike	13.5 km	01:33:16	00:31:48	24.53 km/h	+04:49 (143.) ●	+04:41 (632.) ●	+04:21 (777.) ●
Bike	16.7 km	01:41:00	00:07:44	24.83 km/h	+00:05 (87.) ●	+00:06 (399.) ●	-00:02 (462.) ●
Bike	76.3 km	03:55:04	02:14:04	26.67 km/h	+07:51 (104.) ●	+08:15 (485.) ●	+06:15 (570.) ●
Bike	90 km	04:22:14	00:27:10	30.26 km/h	+02:06 (117.) ●	+01:59 (511.) ●	+01:37 (611.) ●
Bike	90 km	04:22:14	03:23:09	26.58 km/h	+14:54 (111.) ●	+15:06 (506.) ●	+12:16 (597.) ●
Transition		04:25:44	00:03:30	-	-00:39 (62.) ●	-00:35 (305.) ●	-00:25 (406.) ●
Run	0.2 km	04:27:39	00:01:55	09:35 min/km	±00:00 (100.) ●	-00:02 (414.) ●	±00:00 (533.) ●
Run	2.6 km	04:43:25	00:15:46	06:34 min/km	+02:12 (121.) ●	+02:06 (534.) ●	+02:03 (667.) ●
Run	8 km	05:27:26	00:44:01	08:09 min/km	+07:08 (124.) ●	+07:23 (577.) ●	+07:13 (726.) ●
Run	9.1 km	05:36:35	00:09:09	08:19 min/km	+00:53 (104.) ●	+00:55 (484.) ●	+00:54 (605.) ●
Run	14.3 km	06:19:54	00:43:19	08:19 min/km	+04:09 (103.) ●	+04:24 (456.) ●	+04:15 (570.) ●
Run	19.7 km	07:07:49	00:47:55	08:52 min/km	+05:19 (105.) ●	+05:35 (480.) ●	+05:36 (609.) ●
Run	21.1 km	07:15:13	00:07:24	05:17 min/km	-01:12 (47.) ●	-01:04 (214.) ●	-01:04 (262.) ●
Run	21.1 km	07:15:13	02:49:29	08:01 min/km	+18:29 (108.) ●	+19:17 (485.) ●	+18:57 (606.) ●
Total	113 km	07:15:13	07:15:13	15.58 km/h	+41:48 (111.) ●	+43:13 (522.) ●	+40:10 (625.) ●

Ovr	Gen	Div	Name	#	AG
586	489	106	Farouk Salleh	1871	M40-44	Malaysia	00:43:58	03:29:12	02:38:29	07:08:02
589	492	107	Devkumar Namasemayam	1915	M40-44	Malaysia	00:58:07	03:40:34	02:17:02	07:08:44
611	511	108	Gerhard Ott	1894	M40-44	Germany	00:49:44	03:08:01	02:59:37	07:12:53
615	514	109	Khairul Mizan	1979	M40-44	Malaysia	00:52:06	03:26:37	02:41:49	07:13:38
622	519	110	Chong Yiow Loong	1893	M40-44	Malaysia	00:49:00	03:17:41	02:58:07	07:14:42
625	522	111	Joe Yong	2023	M40-44	Malaysia	00:55:01	03:23:09	02:49:29	07:15:13
635	531	112	Jose Kharosta	1867	M40-44	Indonesia	00:58:08	03:28:19	02:39:04	07:16:48
637	533	113	Boon Shin Ooi	1982	M40-44	Malaysia	00:46:37	03:14:24	03:03:00	07:17:09
639	535	114	Simon Quek	1969	M40-44	Singapore	00:48:18	03:54:20	02:23:30	07:17:24
641	537	115	Christian Gray	2040	M40-44	South Africa	00:40:16	03:34:00	02:48:50	07:17:43

All Results

Statistics: Ironman 70.3 Langkawi 2018

Results: Ironman 70.3 Langkawi 2018

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