Ryan Roleda -
Ironman 70.3 Langkawi 2018
Quick facts
463/392/85All/Gender/AG
M40-44Age group
2028Bib number
PhilippinesNationality
42:41 | 2:53:02 | 3:01:16 | 6:44:23 |
Compare Ryan Roleda with other athletes!
2028 Roleda
1901 Tat Lun ×
2010 Fong ×
1956 Cotterill ×
2003 Fo Rie ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:41 | 00:42:41 | 02:14 min/100m | -01:10 (70.) ● | -00:41 (323.) ● | -00:50 (404.) ● |
Transition | 00:47:47 | 00:05:06 | - | -01:04 (58.) ● | -01:12 (249.) ● | -01:06 (331.) ● | |
Bike | 0.5 km | 00:50:00 | 00:02:13 | 13.53 km/h | -00:07 (61.) ● | -00:05 (320.) ● | -00:05 (384.) ● |
Bike | 13.5 km | 01:15:26 | 00:25:26 | 30.67 km/h | -01:33 (51.) ● | -01:41 (246.) ● | -02:01 (277.) ● |
Bike | 16.7 km | 01:22:26 | 00:07:00 | 27.43 km/h | -00:39 (40.) ● | -00:38 (203.) ● | -00:46 (222.) ● |
Bike | 76.3 km | 03:17:20 | 01:54:54 | 31.12 km/h | -11:19 (39.) ● | -10:55 (196.) ● | -12:55 (217.) ● |
Bike | 90 km | 03:40:49 | 00:23:29 | 35 km/h | -01:35 (50.) ● | -01:42 (222.) ● | -02:04 (250.) ● |
Bike | 90 km | 03:40:49 | 02:53:02 | 31.21 km/h | -15:13 (42.) ● | -15:01 (205.) ● | -17:51 (227.) ● |
Transition | 03:43:07 | 00:02:18 | - | -01:51 (23.) ● | -01:47 (127.) ● | -01:37 (189.) ● | |
Run | 0.2 km | 03:44:33 | 00:01:26 | 07:10 min/km | -00:29 (22.) ● | -00:31 (110.) ● | -00:29 (137.) ● |
Run | 2.6 km | 03:56:30 | 00:11:57 | 04:58 min/km | -01:37 (51.) ● | -01:43 (226.) ● | -01:46 (271.) ● |
Run | 8 km | 04:38:55 | 00:42:25 | 07:51 min/km | +05:32 (117.) ● | +05:47 (533.) ● | +05:37 (672.) ● |
Run | 9.1 km | 04:49:17 | 00:10:22 | 09:25 min/km | +02:06 (134.) ● | +02:08 (596.) ● | +02:07 (751.) ● |
Run | 14.3 km | 05:39:44 | 00:50:27 | 09:42 min/km | +11:17 (140.) ● | +11:32 (617.) ● | +11:23 (779.) ● |
Run | 19.7 km | 06:32:53 | 00:53:09 | 09:50 min/km | +10:33 (134.) ● | +10:49 (596.) ● | +10:50 (756.) ● |
Run | 21.1 km | 06:44:23 | 00:11:30 | 08:12 min/km | +02:54 (140.) ● | +03:02 (651.) ● | +03:02 (825.) ● |
Run | 21.1 km | 06:44:23 | 03:01:16 | 08:35 min/km | +30:16 (124.) ● | +31:04 (569.) ● | +30:44 (719.) ● |
Total | 113 km | 06:44:23 | 06:44:23 | 16.77 km/h | +10:58 (85.) ● | +12:23 (392.) ● | +09:20 (463.) ● |