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Goh Lian Boon -
Ironman 70.3 Langkawi 2018

Quick facts

428/362/78All/Gender/AG

M40-44Age group

2039Bib number

SingaporeNationality


54:03	3:31:11	1:54:23	6:37:41

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Compare Goh Lian Boon with other athletes!

2039 Lian Boon

1997 Raharja ×

2026 Tay ×

1859 Royal ×

1995 Basri ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:03	00:54:03	02:50 min/100m	+10:12 (134.) ●	+10:41 (611.) ●	+10:32 (764.) ●
Transition		01:04:56	00:10:53	-	+04:43 (151.) ●	+04:35 (649.) ●	+04:41 (820.) ●
Bike	0.5 km	01:07:10	00:02:14	13.43 km/h	-00:06 (63.) ●	-00:04 (326.) ●	-00:04 (392.) ●
Bike	13.5 km	01:37:06	00:29:56	26.06 km/h	+02:57 (126.) ●	+02:49 (564.) ●	+02:29 (681.) ●
Bike	16.7 km	01:45:59	00:08:53	21.61 km/h	+01:14 (136.) ●	+01:15 (604.) ●	+01:07 (732.) ●
Bike	76.3 km	04:07:56	02:21:57	25.19 km/h	+15:44 (121.) ●	+16:08 (560.) ●	+14:08 (675.) ●
Bike	90 km	04:36:07	00:28:11	29.17 km/h	+03:07 (134.) ●	+03:00 (569.) ●	+02:38 (689.) ●
Bike	90 km	04:36:07	03:31:11	25.57 km/h	+22:56 (124.) ●	+23:08 (560.) ●	+20:18 (671.) ●
Transition		04:43:18	00:07:11	-	+03:02 (146.) ●	+03:06 (637.) ●	+03:16 (811.) ●
Run	0.2 km	04:45:09	00:01:51	09:15 min/km	-00:04 (89.) ●	-00:06 (369.) ●	-00:04 (473.) ●
Run	2.6 km	04:56:45	00:11:36	04:50 min/km	-01:58 (46.) ●	-02:04 (193.) ●	-02:07 (229.) ●
Run	8 km	05:27:36	00:30:51	05:42 min/km	-06:02 (37.) ●	-05:47 (170.) ●	-05:57 (201.) ●
Run	9.1 km	05:34:17	00:06:41	06:04 min/km	-01:35 (35.) ●	-01:33 (138.) ●	-01:34 (163.) ●
Run	14.3 km	06:02:11	00:27:54	05:21 min/km	-11:16 (12.) ●	-11:01 (66.) ●	-11:10 (72.) ●
Run	19.7 km	06:31:29	00:29:18	05:25 min/km	-13:18 (9.) ●	-13:02 (56.) ●	-13:01 (63.) ●
Run	21.1 km	06:37:41	00:06:12	04:25 min/km	-02:24 (10.) ●	-02:16 (58.) ●	-02:16 (64.) ●
Run	21.1 km	06:37:41	01:54:23	05:25 min/km	-36:37 (15.) ●	-35:49 (90.) ●	-36:09 (105.) ●
Total	113 km	06:37:41	06:37:41	17.05 km/h	+04:16 (78.) ●	+05:41 (362.) ●	+02:38 (428.) ●

Ovr	Gen	Div	Name	#	AG
412	348	73	Kong Yong Wong	1994	M40-44	Malaysia	00:43:33	03:05:46	02:35:55	06:33:57
419	354	74	Raymond Dharmawan	1989	M40-44	Indonesia	00:49:03	02:59:15	02:35:22	06:34:52
420	355	75	Yong Foo Ken	1883	M40-44	Malaysia	00:50:43	03:00:47	02:32:18	06:36:28
426	360	76	Tono Raharja	1997	M40-44	Indonesia	00:54:00	03:15:04	02:19:59	06:37:34
427	361	77	Benson Tay	2026	M40-44	Singapore	00:44:05	02:58:15	02:43:34	06:37:39
428	362	78	Goh Lian Boon	2039	M40-44	Singapore	00:54:03	03:31:11	01:54:23	06:37:41
429	363	79	Chris Royal	1859	M40-44	Brazil	00:36:11	03:00:30	02:50:28	06:37:45
434	368	80	Yurbianto Basri	1995	M40-44	Indonesia	00:44:22	03:36:58	02:06:25	06:38:46
441	375	81	Mohd Nasoha Mohamed Yusop	1917	M40-44	Malaysia	00:43:49	02:56:52	02:52:07	06:40:37
451	383	82	Rodrigo Monti	1861	M40-44	Singapore	00:44:45	03:05:23	02:43:04	06:42:56

All Results

Statistics: Ironman 70.3 Langkawi 2018

Results: Ironman 70.3 Langkawi 2018

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