Inn Inn Goh -
Ironman 70.3 Langkawi 2018
Quick facts
782/125/25All/Gender/AG
F40-44Age group
2051Bib number
SingaporeNationality
48:09 | 3:59:42 | 2:53:09 | 7:54:59 |
Compare Inn Inn Goh with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:09 | 00:48:09 | 02:32 min/100m | +00:21 (16.) ● | +04:06 (101.) ● | +04:38 (613.) ● |
Transition | 00:57:51 | 00:09:42 | - | +03:11 (29.) ● | +03:16 (129.) ● | +03:30 (783.) ● | |
Bike | 0.5 km | 01:00:36 | 00:02:45 | 10.91 km/h | +00:20 (28.) ● | +00:22 (125.) ● | +00:27 (794.) ● |
Bike | 13.5 km | 01:33:44 | 00:33:08 | 23.54 km/h | +03:46 (29.) ● | +04:08 (128.) ● | +05:41 (817.) ● |
Bike | 16.7 km | 01:43:35 | 00:09:51 | 19.49 km/h | +01:25 (28.) ● | +01:31 (131.) ● | +02:05 (826.) ● |
Bike | 76.3 km | 04:26:05 | 02:42:30 | 22.01 km/h | +26:09 (31.) ● | +26:43 (137.) ● | +34:41 (835.) ● |
Bike | 90 km | 04:57:33 | 00:31:28 | 26.12 km/h | +04:41 (30.) ● | +04:26 (139.) ● | +05:55 (832.) ● |
Bike | 90 km | 04:57:33 | 03:59:42 | 22.53 km/h | +36:21 (31.) ● | +37:10 (137.) ● | +48:49 (838.) ● |
Transition | 05:01:50 | 00:04:17 | - | +00:36 (22.) ● | +00:32 (94.) ● | +00:22 (542.) ● | |
Run | 0.2 km | 05:03:52 | 00:02:02 | 10:10 min/km | +00:12 (26.) ● | +00:09 (103.) ● | +00:07 (583.) ● |
Run | 2.6 km | 05:19:52 | 00:16:00 | 06:40 min/km | +01:17 (20.) ● | +01:50 (105.) ● | +02:17 (687.) ● |
Run | 8 km | 06:02:16 | 00:42:24 | 07:51 min/km | +03:25 (22.) ● | +04:32 (110.) ● | +05:36 (671.) ● |
Run | 9.1 km | 06:12:05 | 00:09:49 | 08:55 min/km | +01:06 (25.) ● | +01:26 (122.) ● | +01:34 (702.) ● |
Run | 14.3 km | 06:59:11 | 00:47:06 | 09:03 min/km | +06:09 (25.) ● | +07:24 (118.) ● | +08:02 (702.) ● |
Run | 19.7 km | 07:45:54 | 00:46:43 | 08:39 min/km | +03:45 (23.) ● | +04:36 (102.) ● | +04:24 (572.) ● |
Run | 21.1 km | 07:54:59 | 00:09:05 | 06:29 min/km | +00:35 (23.) ● | +00:41 (102.) ● | +00:37 (561.) ● |
Run | 21.1 km | 07:54:59 | 02:53:09 | 08:12 min/km | +16:29 (22.) ● | +20:38 (110.) ● | +22:37 (646.) ● |
Total | 113 km | 07:54:59 | 07:54:59 | 14.27 km/h | +56:58 (25.) ● | +01:05:42 (125.) ● | +01:19:56 (782.) ● |