Amer Hamzah Arshad -
Ironman 70.3 Langkawi 2018
Quick facts
411/347/65All/Gender/AG
M45-49Age group
2109Bib number
MalaysiaNationality
1:07:18 | 3:17:48 | 1:58:44 | 6:33:36 |
Compare Amer Hamzah Arshad with other athletes!
2109 Arshad
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:07:18 | 01:07:18 | 03:32 min/100m | +24:06 (130.) ● | +23:56 (680.) ● | +23:47 (856.) ● |
Transition | 01:13:08 | 00:05:50 | - | -00:47 (52.) ● | -00:28 (321.) ● | -00:22 (418.) ● | |
Bike | 0.5 km | 01:15:33 | 00:02:25 | 12.41 km/h | +00:05 (87.) ● | +00:07 (473.) ● | +00:07 (582.) ● |
Bike | 13.5 km | 01:45:41 | 00:30:08 | 25.88 km/h | +02:50 (107.) ● | +03:01 (572.) ● | +02:41 (694.) ● |
Bike | 16.7 km | 01:54:10 | 00:08:29 | 22.63 km/h | +00:42 (101.) ● | +00:51 (550.) ● | +00:43 (662.) ● |
Bike | 76.3 km | 04:05:12 | 02:11:02 | 27.29 km/h | +02:58 (80.) ● | +05:13 (446.) ● | +03:13 (524.) ● |
Bike | 90 km | 04:30:56 | 00:25:44 | 31.94 km/h | +00:20 (76.) ● | +00:33 (410.) ● | +00:11 (482.) ● |
Bike | 90 km | 04:30:56 | 03:17:48 | 27.3 km/h | +06:55 (81.) ● | +09:45 (460.) ● | +06:55 (541.) ● |
Transition | 04:34:52 | 00:03:56 | - | -00:32 (63.) ● | -00:09 (362.) ● | +00:01 (477.) ● | |
Run | 0.2 km | 04:36:14 | 00:01:22 | 06:50 min/km | -00:38 (12.) ● | -00:35 (75.) ● | -00:33 (92.) ● |
Run | 2.6 km | 04:47:36 | 00:11:22 | 04:44 min/km | -02:22 (30.) ● | -02:18 (170.) ● | -02:21 (198.) ● |
Run | 8 km | 05:17:26 | 00:29:50 | 05:31 min/km | -06:58 (21.) ● | -06:48 (133.) ● | -06:58 (160.) ● |
Run | 9.1 km | 05:23:37 | 00:06:11 | 05:37 min/km | -02:05 (12.) ● | -02:03 (75.) ● | -02:04 (86.) ● |
Run | 14.3 km | 05:53:34 | 00:29:57 | 05:45 min/km | -09:15 (16.) ● | -08:58 (113.) ● | -09:07 (130.) ● |
Run | 19.7 km | 06:27:02 | 00:33:28 | 06:11 min/km | -08:53 (20.) ● | -08:52 (135.) ● | -08:51 (163.) ● |
Run | 21.1 km | 06:33:36 | 00:06:34 | 04:41 min/km | -01:54 (17.) ● | -01:54 (102.) ● | -01:54 (117.) ● |
Run | 21.1 km | 06:33:36 | 01:58:44 | 05:37 min/km | -32:05 (19.) ● | -31:28 (116.) ● | -31:48 (140.) ● |
Total | 113 km | 06:33:36 | 06:33:36 | 17.23 km/h | -02:23 (65.) ● | +01:36 (347.) ● | -01:27 (411.) ● |