Young Ming Shan -
Ironman 70.3 Langkawi 2018
Quick facts
595/496/88All/Gender/AG
M45-49Age group
2118Bib number
MalaysiaNationality
48:17 | 3:21:22 | 2:44:58 | 7:10:09 |
Compare Young Ming Shan with other athletes!
2118 Ming Shan
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:17 | 00:48:17 | 02:32 min/100m | +05:05 (102.) ● | +04:55 (493.) ● | +04:46 (617.) ● |
Transition | 00:57:09 | 00:08:52 | - | +02:15 (109.) ● | +02:34 (584.) ● | +02:40 (736.) ● | |
Bike | 0.5 km | 00:59:47 | 00:02:38 | 11.39 km/h | +00:18 (113.) ● | +00:20 (592.) ● | +00:20 (738.) ● |
Bike | 13.5 km | 01:30:34 | 00:30:47 | 25.34 km/h | +03:29 (115.) ● | +03:40 (608.) ● | +03:20 (740.) ● |
Bike | 16.7 km | 01:38:51 | 00:08:17 | 23.18 km/h | +00:30 (92.) ● | +00:39 (511.) ● | +00:31 (610.) ● |
Bike | 76.3 km | 03:50:47 | 02:11:56 | 27.1 km/h | +03:52 (84.) ● | +06:07 (458.) ● | +04:07 (536.) ● |
Bike | 90 km | 04:18:31 | 00:27:44 | 29.64 km/h | +02:20 (105.) ● | +02:33 (546.) ● | +02:11 (659.) ● |
Bike | 90 km | 04:18:31 | 03:21:22 | 26.82 km/h | +10:29 (89.) ● | +13:19 (491.) ● | +10:29 (575.) ● |
Transition | 04:25:11 | 00:06:40 | - | +02:12 (109.) ● | +02:35 (602.) ● | +02:45 (773.) ● | |
Run | 0.2 km | 04:27:05 | 00:01:54 | 09:30 min/km | -00:06 (72.) ● | -00:03 (398.) ● | -00:01 (516.) ● |
Run | 2.6 km | 04:41:44 | 00:14:39 | 06:06 min/km | +00:55 (84.) ● | +00:59 (442.) ● | +00:56 (550.) ● |
Run | 8 km | 05:22:04 | 00:40:20 | 07:28 min/km | +03:32 (90.) ● | +03:42 (464.) ● | +03:32 (574.) ● |
Run | 9.1 km | 05:30:46 | 00:08:42 | 07:54 min/km | +00:26 (81.) ● | +00:28 (421.) ● | +00:27 (527.) ● |
Run | 14.3 km | 06:14:46 | 00:44:00 | 08:27 min/km | +04:48 (93.) ● | +05:05 (476.) ● | +04:56 (596.) ● |
Run | 19.7 km | 07:00:48 | 00:46:02 | 08:31 min/km | +03:41 (83.) ● | +03:42 (434.) ● | +03:43 (548.) ● |
Run | 21.1 km | 07:10:09 | 00:09:21 | 06:40 min/km | +00:53 (93.) ● | +00:53 (483.) ● | +00:53 (613.) ● |
Run | 21.1 km | 07:10:09 | 02:44:58 | 07:49 min/km | +14:09 (84.) ● | +14:46 (447.) ● | +14:26 (561.) ● |
Total | 113 km | 07:10:09 | 07:10:09 | 15.76 km/h | +34:10 (88.) ● | +38:09 (496.) ● | +35:06 (595.) ● |