Norhisham Osman -
Ironman 70.3 Langkawi 2018
Quick facts
528/441/79All/Gender/AG
M45-49Age group
2137Bib number
MalaysiaNationality
49:44 | 3:06:52 | 2:52:04 | 6:57:47 |
Compare Norhisham Osman with other athletes!
2137 Osman
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:44 | 00:49:44 | 02:37 min/100m | +06:32 (108.) ● | +06:22 (533.) ● | +06:13 (668.) ● |
Transition | 00:56:41 | 00:06:57 | - | +00:20 (76.) ● | +00:39 (432.) ● | +00:45 (557.) ● | |
Bike | 0.5 km | 00:59:11 | 00:02:30 | 12 km/h | +00:10 (103.) ● | +00:12 (541.) ● | +00:12 (671.) ● |
Bike | 13.5 km | 01:27:14 | 00:28:03 | 27.81 km/h | +00:45 (82.) ● | +00:56 (450.) ● | +00:36 (527.) ● |
Bike | 16.7 km | 01:35:14 | 00:08:00 | 24 km/h | +00:13 (81.) ● | +00:22 (453.) ● | +00:14 (532.) ● |
Bike | 76.3 km | 03:38:29 | 02:03:15 | 29.01 km/h | -04:49 (56.) ● | -02:34 (336.) ● | -04:34 (386.) ● |
Bike | 90 km | 04:03:33 | 00:25:04 | 32.79 km/h | -00:20 (64.) ● | -00:07 (355.) ● | -00:29 (423.) ● |
Bike | 90 km | 04:03:33 | 03:06:52 | 28.9 km/h | -04:01 (62.) ● | -01:11 (366.) ● | -04:01 (421.) ● |
Transition | 04:05:43 | 00:02:10 | - | -02:18 (17.) ● | -01:55 (109.) ● | -01:45 (166.) ● | |
Run | 0.2 km | 04:07:39 | 00:01:56 | 09:40 min/km | -00:04 (77.) ● | -00:01 (421.) ● | +00:01 (542.) ● |
Run | 2.6 km | 04:22:44 | 00:15:05 | 06:17 min/km | +01:21 (91.) ● | +01:25 (487.) ● | +01:22 (606.) ● |
Run | 8 km | 05:04:57 | 00:42:13 | 07:49 min/km | +05:25 (103.) ● | +05:35 (529.) ● | +05:25 (663.) ● |
Run | 9.1 km | 05:13:45 | 00:08:48 | 08:00 min/km | +00:32 (87.) ● | +00:34 (443.) ● | +00:33 (553.) ● |
Run | 14.3 km | 05:59:01 | 00:45:16 | 08:42 min/km | +06:04 (99.) ● | +06:21 (504.) ● | +06:12 (637.) ● |
Run | 19.7 km | 06:47:02 | 00:48:01 | 08:53 min/km | +05:40 (92.) ● | +05:41 (483.) ● | +05:42 (612.) ● |
Run | 21.1 km | 06:57:47 | 00:10:45 | 07:40 min/km | +02:17 (122.) ● | +02:17 (615.) ● | +02:17 (780.) ● |
Run | 21.1 km | 06:57:47 | 02:52:04 | 08:09 min/km | +21:15 (96.) ● | +21:52 (505.) ● | +21:32 (637.) ● |
Total | 113 km | 06:57:47 | 06:57:47 | 16.23 km/h | +21:48 (79.) ● | +25:47 (441.) ● | +22:44 (528.) ● |