Cho Kan Sun -
Ironman 70.3 Langkawi 2018
Quick facts
656/547/101All/Gender/AG
M45-49Age group
2149Bib number
Hong KongNationality
43:41 | 3:42:56 | 2:45:05 | 7:20:05 |
Compare Cho Kan Sun with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:41 | 00:43:41 | 02:17 min/100m | +00:29 (73.) ● | +00:19 (362.) ● | +00:10 (448.) ● |
Transition | 00:49:19 | 00:05:38 | - | -00:59 (45.) ● | -00:40 (298.) ● | -00:34 (390.) ● | |
Bike | 0.5 km | 00:51:39 | 00:02:20 | 12.86 km/h | ±00:00 (75.) ● | +00:02 (410.) ● | +00:02 (500.) ● |
Bike | 13.5 km | 01:21:27 | 00:29:48 | 26.17 km/h | +02:30 (105.) ● | +02:41 (555.) ● | +02:21 (669.) ● |
Bike | 16.7 km | 01:29:54 | 00:08:27 | 22.72 km/h | +00:40 (97.) ● | +00:49 (545.) ● | +00:41 (657.) ● |
Bike | 76.3 km | 04:04:24 | 02:34:30 | 23.15 km/h | +26:26 (123.) ● | +28:41 (648.) ● | +26:41 (798.) ● |
Bike | 90 km | 04:32:15 | 00:27:51 | 29.52 km/h | +02:27 (106.) ● | +02:40 (552.) ● | +02:18 (667.) ● |
Bike | 90 km | 04:32:15 | 03:42:56 | 24.22 km/h | +32:03 (118.) ● | +34:53 (626.) ● | +32:03 (764.) ● |
Transition | 04:35:00 | 00:02:45 | - | -01:43 (31.) ● | -01:20 (191.) ● | -01:10 (270.) ● | |
Run | 0.2 km | 04:36:53 | 00:01:53 | 09:25 min/km | -00:07 (70.) ● | -00:04 (388.) ● | -00:02 (502.) ● |
Run | 2.6 km | 04:51:45 | 00:14:52 | 06:11 min/km | +01:08 (87.) ● | +01:12 (461.) ● | +01:09 (574.) ● |
Run | 8 km | 05:31:20 | 00:39:35 | 07:19 min/km | +02:47 (83.) ● | +02:57 (439.) ● | +02:47 (545.) ● |
Run | 9.1 km | 05:40:34 | 00:09:14 | 08:23 min/km | +00:58 (97.) ● | +01:00 (495.) ● | +00:59 (616.) ● |
Run | 14.3 km | 06:23:08 | 00:42:34 | 08:11 min/km | +03:22 (82.) ● | +03:39 (437.) ● | +03:30 (544.) ● |
Run | 19.7 km | 07:10:08 | 00:47:00 | 08:42 min/km | +04:39 (89.) ● | +04:40 (457.) ● | +04:41 (579.) ● |
Run | 21.1 km | 07:20:05 | 00:09:57 | 07:06 min/km | +01:29 (104.) ● | +01:29 (547.) ● | +01:29 (696.) ● |
Run | 21.1 km | 07:20:05 | 02:45:05 | 07:49 min/km | +14:16 (85.) ● | +14:53 (449.) ● | +14:33 (563.) ● |
Total | 113 km | 07:20:05 | 07:20:05 | 15.41 km/h | +44:06 (101.) ● | +48:05 (547.) ● | +45:02 (656.) ● |