Koon Yin Goon -
Ironman 70.3 Langkawi 2018
Quick facts
571/475/83All/Gender/AG
M45-49Age group
2169Bib number
MalaysiaNationality
49:41 | 3:23:43 | 2:40:40 | 7:05:17 |
Compare Koon Yin Goon with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:41 | 00:49:41 | 02:36 min/100m | +06:29 (107.) ● | +06:19 (532.) ● | +06:10 (666.) ● |
Transition | 00:57:07 | 00:07:26 | - | +00:49 (87.) ● | +01:08 (477.) ● | +01:14 (613.) ● | |
Bike | 0.5 km | 01:00:10 | 00:03:03 | 9.84 km/h | +00:43 (126.) ● | +00:45 (666.) ● | +00:45 (838.) ● |
Bike | 13.5 km | 01:30:57 | 00:30:47 | 25.34 km/h | +03:29 (116.) ● | +03:40 (609.) ● | +03:20 (741.) ● |
Bike | 16.7 km | 01:40:01 | 00:09:04 | 21.18 km/h | +01:17 (116.) ● | +01:26 (625.) ● | +01:18 (762.) ● |
Bike | 76.3 km | 03:54:39 | 02:14:38 | 26.56 km/h | +06:34 (91.) ● | +08:49 (490.) ● | +06:49 (577.) ● |
Bike | 90 km | 04:20:50 | 00:26:11 | 31.39 km/h | +00:47 (86.) ● | +01:00 (446.) ● | +00:38 (522.) ● |
Bike | 90 km | 04:20:50 | 03:23:43 | 26.51 km/h | +12:50 (93.) ● | +15:40 (510.) ● | +12:50 (603.) ● |
Transition | 04:24:37 | 00:03:47 | - | -00:41 (58.) ● | -00:18 (336.) ● | -00:08 (448.) ● | |
Run | 0.2 km | 04:26:23 | 00:01:46 | 08:50 min/km | -00:14 (58.) ● | -00:11 (329.) ● | -00:09 (418.) ● |
Run | 2.6 km | 04:39:46 | 00:13:23 | 05:34 min/km | -00:21 (68.) ● | -00:17 (340.) ● | -00:20 (423.) ● |
Run | 8 km | 05:19:13 | 00:39:27 | 07:18 min/km | +02:39 (81.) ● | +02:49 (432.) ● | +02:39 (538.) ● |
Run | 9.1 km | 05:27:26 | 00:08:13 | 07:28 min/km | -00:03 (72.) ● | -00:01 (361.) ● | -00:02 (446.) ● |
Run | 14.3 km | 06:09:55 | 00:42:29 | 08:10 min/km | +03:17 (81.) ● | +03:34 (434.) ● | +03:25 (541.) ● |
Run | 19.7 km | 06:55:20 | 00:45:25 | 08:24 min/km | +03:04 (79.) ● | +03:05 (420.) ● | +03:06 (530.) ● |
Run | 21.1 km | 07:05:17 | 00:09:57 | 07:06 min/km | +01:29 (105.) ● | +01:29 (549.) ● | +01:29 (698.) ● |
Run | 21.1 km | 07:05:17 | 02:40:40 | 07:36 min/km | +09:51 (79.) ● | +10:28 (415.) ● | +10:08 (521.) ● |
Total | 113 km | 07:05:17 | 07:05:17 | 15.94 km/h | +29:18 (83.) ● | +33:17 (475.) ● | +30:14 (571.) ● |