aidiagnostics

Ad

Ali Ali -
Ironman 70.3 Langkawi 2018

Quick facts

576/480/86All/Gender/AG

M45-49Age group

2208Bib number

IndonesiaNationality


48:03	3:01:12	3:06:43	7:05:50

aidiagnostics

Ad

Compare Ali Ali with other athletes!

2208 Ali

2120 Ng ×

2220 Kondo ×

2166 Basumatary ×

2118 Ming Shan ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:03	00:48:03	02:31 min/100m	+04:51 (101.) ●	+04:41 (491.) ●	+04:32 (611.) ●
Transition		00:54:26	00:06:23	-	-00:14 (66.) ●	+00:05 (385.) ●	+00:11 (492.) ●
Bike	0.5 km	00:56:43	00:02:17	13.14 km/h	-00:03 (70.) ●	-00:01 (367.) ●	-00:01 (450.) ●
Bike	13.5 km	01:23:26	00:26:43	29.2 km/h	-00:35 (56.) ●	-00:24 (341.) ●	-00:44 (397.) ●
Bike	16.7 km	01:30:57	00:07:31	25.54 km/h	-00:16 (58.) ●	-00:07 (356.) ●	-00:15 (404.) ●
Bike	76.3 km	03:33:03	02:02:06	29.29 km/h	-05:58 (48.) ●	-03:43 (309.) ●	-05:43 (355.) ●
Bike	90 km	03:55:38	00:22:35	36.4 km/h	-02:49 (23.) ●	-02:36 (140.) ●	-02:58 (156.) ●
Bike	90 km	03:55:38	03:01:12	29.8 km/h	-09:41 (47.) ●	-06:51 (298.) ●	-09:41 (342.) ●
Transition		03:59:07	00:03:29	-	-00:59 (50.) ●	-00:36 (304.) ●	-00:26 (405.) ●
Run	0.2 km	04:01:05	00:01:58	09:50 min/km	-00:02 (79.) ●	+00:01 (430.) ●	+00:03 (554.) ●
Run	2.6 km	04:14:45	00:13:40	05:41 min/km	-00:04 (73.) ●	±00:00 (366.) ●	-00:03 (457.) ●
Run	8 km	04:54:44	00:39:59	07:24 min/km	+03:11 (86.) ●	+03:21 (450.) ●	+03:11 (558.) ●
Run	9.1 km	05:03:40	00:08:56	08:07 min/km	+00:40 (90.) ●	+00:42 (458.) ●	+00:41 (576.) ●
Run	14.3 km	05:56:34	00:52:54	10:10 min/km	+13:42 (122.) ●	+13:59 (652.) ●	+13:50 (822.) ●
Run	19.7 km	06:55:05	00:58:31	10:50 min/km	+16:10 (128.) ●	+16:11 (660.) ●	+16:12 (836.) ●
Run	21.1 km	07:05:50	00:10:45	07:40 min/km	+02:17 (121.) ●	+02:17 (614.) ●	+02:17 (779.) ●
Run	21.1 km	07:05:50	03:06:43	08:50 min/km	+35:54 (115.) ●	+36:31 (600.) ●	+36:11 (759.) ●
Total	113 km	07:05:50	07:05:50	15.92 km/h	+29:51 (86.) ●	+33:50 (480.) ●	+30:47 (576.) ●

Ovr	Gen	Div	Name	#	AG
562	468	81	Phok Wee Heng	2102	M45-49	Malaysia	00:36:27	03:25:08	02:47:06	07:03:38
565	471	82	Azizul Rahman	2218	M45-49	Malaysia	00:45:09	03:14:59	02:53:12	07:03:57
571	475	83	Koon Yin Goon	2169	M45-49	Malaysia	00:49:41	03:23:43	02:40:40	07:05:17
572	476	84	Kok Meng Ng	2120	M45-49	Malaysia	00:46:58	03:18:08	02:39:14	07:05:18
574	478	85	Kanji Kondo	2220	M45-49	Japan	00:44:23	03:11:56	02:46:32	07:05:24
576	480	86	Ali Ali	2208	M45-49	Indonesia	00:48:03	03:01:12	03:06:43	07:05:50
587	490	87	Prakash Basumatary	2166	M45-49	India	00:43:07	03:15:24	02:53:17	07:08:20
595	496	88	Young Ming Shan	2118	M45-49	Malaysia	00:48:17	03:21:22	02:44:58	07:10:09
596	497	89	Kok Ming Cheong	2088	M45-49	Malaysia	00:47:58	03:18:41	02:52:04	07:10:27
605	505	90	Anurag Kohli	2173	M45-49	India	00:43:00	03:32:31	02:34:32	07:12:09

All Results

Statistics: Ironman 70.3 Langkawi 2018

Results: Ironman 70.3 Langkawi 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read