Gareth Ellen -
Ironman 70.3 Langkawi 2018
Quick facts
206/178/26All/Gender/AG
M45-49Age group
2211Bib number
United KingdomNationality
35:19 | 2:48:02 | 2:16:58 | 5:47:20 |
Compare Gareth Ellen with other athletes!
2211 Ellen
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:19 | 00:35:19 | 01:51 min/100m | -07:53 (18.) ● | -08:03 (120.) ● | -08:12 (147.) ● |
Transition | 00:40:05 | 00:04:46 | - | -01:51 (32.) ● | -01:32 (211.) ● | -01:26 (278.) ● | |
Bike | 0.5 km | 00:41:57 | 00:01:52 | 16.07 km/h | -00:28 (8.) ● | -00:26 (78.) ● | -00:26 (86.) ● |
Bike | 13.5 km | 01:05:57 | 00:24:00 | 32.5 km/h | -03:18 (21.) ● | -03:07 (115.) ● | -03:27 (123.) ● |
Bike | 16.7 km | 01:12:54 | 00:06:57 | 27.63 km/h | -00:50 (31.) ● | -00:41 (183.) ● | -00:49 (200.) ● |
Bike | 76.3 km | 03:05:46 | 01:52:52 | 31.68 km/h | -15:12 (23.) ● | -12:57 (165.) ● | -14:57 (180.) ● |
Bike | 90 km | 03:28:07 | 00:22:21 | 36.78 km/h | -03:03 (19.) ● | -02:50 (114.) ● | -03:12 (124.) ● |
Bike | 90 km | 03:28:07 | 02:48:02 | 32.14 km/h | -22:51 (21.) ● | -20:01 (140.) ● | -22:51 (151.) ● |
Transition | 03:30:22 | 00:02:15 | - | -02:13 (19.) ● | -01:50 (121.) ● | -01:40 (181.) ● | |
Run | 0.2 km | 03:31:53 | 00:01:31 | 07:35 min/km | -00:29 (26.) ● | -00:26 (154.) ● | -00:24 (192.) ● |
Run | 2.6 km | 03:43:32 | 00:11:39 | 04:51 min/km | -02:05 (32.) ● | -02:01 (198.) ● | -02:04 (236.) ● |
Run | 8 km | 04:15:50 | 00:32:18 | 05:58 min/km | -04:30 (41.) ● | -04:20 (225.) ● | -04:30 (271.) ● |
Run | 9.1 km | 04:23:17 | 00:07:27 | 06:46 min/km | -00:49 (48.) ● | -00:47 (261.) ● | -00:48 (320.) ● |
Run | 14.3 km | 04:58:21 | 00:35:04 | 06:44 min/km | -04:08 (44.) ● | -03:51 (254.) ● | -04:00 (312.) ● |
Run | 19.7 km | 05:38:37 | 00:40:16 | 07:27 min/km | -02:05 (55.) ● | -02:04 (291.) ● | -02:03 (367.) ● |
Run | 21.1 km | 05:47:20 | 00:08:43 | 06:13 min/km | +00:15 (67.) ● | +00:15 (379.) ● | +00:15 (484.) ● |
Run | 21.1 km | 05:47:20 | 02:16:58 | 06:29 min/km | -13:51 (45.) ● | -13:14 (251.) ● | -13:34 (311.) ● |
Total | 113 km | 05:47:20 | 05:47:20 | 19.52 km/h | -48:39 (26.) ● | -44:40 (178.) ● | -47:43 (206.) ● |