Paul McSherry -
Ironman 70.3 Langkawi 2018
Quick facts
243/209/33All/Gender/AG
M45-49Age group
2236Bib number
United KingdomNationality
40:31 | 2:59:02 | 2:07:12 | 5:56:10 |
Compare Paul McSherry with other athletes!
2236 McSherry
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:31 | 00:40:31 | 02:07 min/100m | -02:41 (49.) ● | -02:51 (263.) ● | -03:00 (332.) ● |
Transition | 00:45:55 | 00:05:24 | - | -01:13 (44.) ● | -00:54 (273.) ● | -00:48 (361.) ● | |
Bike | 0.5 km | 00:48:05 | 00:02:10 | 13.85 km/h | -00:10 (46.) ● | -00:08 (258.) ● | -00:08 (309.) ● |
Bike | 13.5 km | 01:13:42 | 00:25:37 | 30.45 km/h | -01:41 (43.) ● | -01:30 (265.) ● | -01:50 (299.) ● |
Bike | 16.7 km | 01:20:22 | 00:06:40 | 28.8 km/h | -01:07 (18.) ● | -00:58 (106.) ● | -01:06 (116.) ● |
Bike | 76.3 km | 03:20:18 | 01:59:56 | 29.82 km/h | -08:08 (41.) ● | -05:53 (277.) ● | -07:53 (315.) ● |
Bike | 90 km | 03:44:57 | 00:24:39 | 33.35 km/h | -00:45 (58.) ● | -00:32 (330.) ● | -00:54 (385.) ● |
Bike | 90 km | 03:44:57 | 02:59:02 | 30.16 km/h | -11:51 (40.) ● | -09:01 (267.) ● | -11:51 (306.) ● |
Transition | 03:48:58 | 00:04:01 | - | -00:27 (68.) ● | -00:04 (377.) ● | +00:06 (493.) ● | |
Run | 0.2 km | 03:50:36 | 00:01:38 | 08:10 min/km | -00:22 (42.) ● | -00:19 (235.) ● | -00:17 (303.) ● |
Run | 2.6 km | 04:01:32 | 00:10:56 | 04:33 min/km | -02:48 (21.) ● | -02:44 (123.) ● | -02:47 (142.) ● |
Run | 8 km | 04:31:22 | 00:29:50 | 05:31 min/km | -06:58 (20.) ● | -06:48 (131.) ● | -06:58 (158.) ● |
Run | 9.1 km | 04:38:06 | 00:06:44 | 06:07 min/km | -01:32 (22.) ● | -01:30 (149.) ● | -01:31 (176.) ● |
Run | 14.3 km | 05:11:07 | 00:33:01 | 06:20 min/km | -06:11 (32.) ● | -05:54 (195.) ● | -06:03 (234.) ● |
Run | 19.7 km | 05:48:21 | 00:37:14 | 06:53 min/km | -05:07 (36.) ● | -05:06 (224.) ● | -05:05 (280.) ● |
Run | 21.1 km | 05:56:10 | 00:07:49 | 05:34 min/km | -00:39 (47.) ● | -00:39 (266.) ● | -00:39 (327.) ● |
Run | 21.1 km | 05:56:10 | 02:07:12 | 06:01 min/km | -23:37 (29.) ● | -23:00 (179.) ● | -23:20 (215.) ● |
Total | 113 km | 05:56:10 | 05:56:10 | 19.04 km/h | -39:49 (33.) ● | -35:50 (209.) ● | -38:53 (243.) ● |