aidiagnostics

Ad

Ellianah Wati Setiady -
Ironman 70.3 Langkawi 2018

Quick facts

717/110/17All/Gender/AG

F45-49Age group

2255Bib number

IndonesiaNationality


45:43	3:13:55	3:28:35	7:36:07

aidiagnostics

Ad

Compare Ellianah Wati Setiady with other athletes!

2255 Setiady

2254 Chee ×

2250 Teoh ×

2242 Furuya ×

2243 Nam ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:43	00:45:43	02:24 min/100m	+00:26 (11.) ●	+01:40 (85.) ●	+02:12 (531.) ●
Transition		00:50:31	00:04:48	-	-01:40 (6.) ●	-01:38 (39.) ●	-01:24 (286.) ●
Bike	0.5 km	00:53:02	00:02:31	11.92 km/h	+00:08 (13.) ●	+00:08 (102.) ●	+00:13 (677.) ●
Bike	13.5 km	01:21:13	00:28:11	27.68 km/h	-00:48 (8.) ●	-00:49 (60.) ●	+00:44 (540.) ●
Bike	16.7 km	01:29:36	00:08:23	22.9 km/h	+00:11 (12.) ●	+00:03 (82.) ●	+00:37 (635.) ●
Bike	76.3 km	03:38:45	02:09:09	27.69 km/h	-04:18 (8.) ●	-06:38 (54.) ●	+01:20 (484.) ●
Bike	90 km	04:04:26	00:25:41	32.01 km/h	-00:18 (8.) ●	-01:21 (57.) ●	+00:08 (478.) ●
Bike	90 km	04:04:26	03:13:55	27.85 km/h	-05:05 (8.) ●	-08:37 (54.) ●	+03:02 (492.) ●
Transition		04:07:32	00:03:06	-	-00:52 (10.) ●	-00:39 (61.) ●	-00:49 (343.) ●
Run	0.2 km	04:09:42	00:02:10	10:50 min/km	+00:15 (13.) ●	+00:17 (112.) ●	+00:15 (640.) ●
Run	2.6 km	04:26:17	00:16:35	06:54 min/km	+02:35 (16.) ●	+02:25 (116.) ●	+02:52 (735.) ●
Run	8 km	05:12:30	00:46:13	08:33 min/km	+09:00 (19.) ●	+08:21 (127.) ●	+09:25 (770.) ●
Run	9.1 km	05:24:33	00:12:03	10:57 min/km	+03:42 (19.) ●	+03:40 (143.) ●	+03:48 (846.) ●
Run	14.3 km	06:21:40	00:57:07	10:59 min/km	+17:33 (19.) ●	+17:25 (144.) ●	+18:03 (851.) ●
Run	19.7 km	07:24:02	01:02:22	11:32 min/km	+20:37 (19.) ●	+20:15 (144.) ●	+20:03 (852.) ●
Run	21.1 km	07:36:07	00:12:05	08:37 min/km	+03:45 (19.) ●	+03:41 (144.) ●	+03:37 (841.) ●
Run	21.1 km	07:36:07	03:28:35	09:53 min/km	+57:27 (19.) ●	+56:04 (144.) ●	+58:03 (841.) ●
Total	113 km	07:36:07	07:36:07	14.86 km/h	+50:16 (17.) ●	+46:50 (110.) ●	+01:01:04 (717.) ●

Ovr	Gen	Div	Name	#	AG
614	89	12	Noriko Hayashi	2249	F45-49	Japan	00:45:32	03:25:32	02:48:28	07:13:14
680	103	13	Tri Yulianti Savitri	2257	F45-49	Indonesia	00:44:58	03:36:45	02:50:50	07:26:29
694	105	14	Akiko Uehara	2260	F45-49	Japan	00:47:54	03:33:53	02:44:44	07:29:40
701	106	15	Vivian Chee	2254	F45-49	Singapore	00:49:43	03:44:52	02:46:02	07:31:42
708	108	16	Joon Leng Teoh	2250	F45-49	Malaysia	01:02:36	03:55:09	02:25:33	07:33:22
717	110	17	Ellianah Wati Setiady	2255	F45-49	Indonesia	00:45:43	03:13:55	03:28:35	07:36:07
752	120	18	Miho Furuya	2242	F45-49	Japan	00:46:18	03:42:35	03:03:16	07:45:53
823	134	19	Fern Fern Nam	2243	F45-49	Singapore	00:55:49	03:53:08	03:06:41	08:07:06

All Results

Statistics: Ironman 70.3 Langkawi 2018

Results: Ironman 70.3 Langkawi 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read