James Rutherfoord -
Ironman 70.3 Langkawi 2018

  Quick facts

452/384/33All/Gender/AG

M50-54Age group

2336Bib number

South AfricaNationality

38:313:06:252:45:07 6:42:59

  Compare James Rutherfoord with other athletes!

2336 Rutherfoord
2276 Yii × 
2323 Chung × 
2268 Geldard × 
2304 Fung × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:31 00:38:3102:01 min/100m-06:01 (16.) -04:51 (201.) -05:00 (253.)
Transition 00:46:51 00:08:20 - +01:20 (47.) +02:02 (547.) +02:08 (696.)
Bike0.5 km 00:49:13 00:02:2212.68 km/h-00:07 (44.) +00:04 (438.) +00:04 (536.)
Bike13.5 km 01:16:33 00:27:2028.54 km/h-00:10 (34.) +00:13 (409.) -00:07 (474.)
Bike16.7 km 01:24:03 00:07:3025.6 km/h-00:14 (31.) -00:08 (349.) -00:16 (396.)
Bike76.3 km 03:29:22 02:05:1928.54 km/h-02:32 (32.) -00:30 (375.) -02:30 (433.)
Bike90 km 03:53:16 00:23:5434.39 km/h-01:47 (25.) -01:17 (261.) -01:39 (299.)
Bike90 km 03:53:16 03:06:2528.97 km/h-04:50 (31.) -01:38 (362.) -04:28 (416.)
Transition 03:57:52 00:04:36 - +00:18 (41.) +00:31 (459.) +00:41 (596.)
Run0.2 km 03:59:29 00:01:3708:05 min/km-00:30 (18.) -00:20 (231.) -00:18 (296.)
Run2.6 km 04:12:10 00:12:4105:17 min/km-01:06 (25.) -00:59 (284.) -01:02 (353.)
Run8 km 04:51:21 00:39:1107:15 min/km+02:04 (39.) +02:33 (422.) +02:23 (526.)
Run9.1 km 05:00:50 00:09:2908:37 min/km+01:03 (45.) +01:15 (522.) +01:14 (656.)
Run14.3 km 05:45:39 00:44:4908:37 min/km+05:25 (48.) +05:54 (497.) +05:45 (625.)
Run19.7 km 06:33:43 00:48:0408:54 min/km+05:08 (45.) +05:44 (485.) +05:45 (614.)
Run21.1 km 06:42:59 00:09:1606:37 min/km+00:37 (40.) +00:48 (472.) +00:48 (598.)
Run21.1 km 06:42:59 02:45:0707:49 min/km+12:41 (41.) +14:55 (451.) +14:35 (565.)
Total 113 km 06:42:59 06:42:5916.82 km/h+03:28 (33.) +10:59 (384.) +07:56 (452.)

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