aidiagnostics

Ad

Benny Yahya -
Ironman 70.3 Langkawi 2018

Quick facts

445/378/13All/Gender/AG

M55-59Age group

2363Bib number

IndonesiaNationality


56:28	3:05:33	2:33:06	6:42:20

aidiagnostics

Ad

Compare Benny Yahya with other athletes!

2363 Yahya

2368 Martyn ×

2370 Rathing ×

2372 Chau ×

2359 山本 ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:28	00:56:28	02:58 min/100m	+12:39 (21.) ●	+13:06 (643.) ●	+12:57 (805.) ●
Transition		01:00:51	00:04:23	-	-01:14 (7.) ●	-01:55 (174.) ●	-01:49 (236.) ●
Bike	0.5 km	01:03:29	00:02:38	11.39 km/h	+00:26 (20.) ●	+00:20 (593.) ●	+00:20 (739.) ●
Bike	13.5 km	01:31:01	00:27:32	28.33 km/h	+01:11 (16.) ●	+00:25 (421.) ●	+00:05 (488.) ●
Bike	16.7 km	01:38:46	00:07:45	24.77 km/h	+00:11 (15.) ●	+00:07 (404.) ●	-00:01 (471.) ●
Bike	76.3 km	03:42:18	02:03:32	28.95 km/h	+00:54 (14.) ●	-02:17 (344.) ●	-04:17 (395.) ●
Bike	90 km	04:06:24	00:24:06	34.11 km/h	-00:16 (13.) ●	-01:05 (282.) ●	-01:27 (323.) ●
Bike	90 km	04:06:24	03:05:33	29.1 km/h	+02:26 (14.) ●	-02:30 (347.) ●	-05:20 (399.) ●
Transition		04:09:14	00:02:50	-	-00:48 (8.) ●	-01:15 (214.) ●	-01:05 (296.) ●
Run	0.2 km	04:11:00	00:01:46	08:50 min/km	-00:10 (11.) ●	-00:11 (330.) ●	-00:09 (419.) ●
Run	2.6 km	04:24:41	00:13:41	05:42 min/km	-01:12 (13.) ●	+00:01 (369.) ●	-00:02 (461.) ●
Run	8 km	05:02:09	00:37:28	06:56 min/km	+01:43 (14.) ●	+00:50 (380.) ●	+00:40 (473.) ●
Run	9.1 km	05:10:18	00:08:09	07:24 min/km	-00:07 (12.) ●	-00:05 (356.) ●	-00:06 (439.) ●
Run	14.3 km	05:50:11	00:39:53	07:40 min/km	+02:29 (14.) ●	+00:58 (376.) ●	+00:49 (474.) ●
Run	19.7 km	06:33:34	00:43:23	08:02 min/km	+02:02 (13.) ●	+01:03 (357.) ●	+01:04 (448.) ●
Run	21.1 km	06:42:20	00:08:46	06:15 min/km	+00:22 (14.) ●	+00:18 (389.) ●	+00:18 (496.) ●
Run	21.1 km	06:42:20	02:33:06	07:15 min/km	+05:07 (13.) ●	+02:54 (362.) ●	+02:34 (459.) ●
Total	113 km	06:42:20	06:42:20	16.85 km/h	+18:10 (13.) ●	+10:20 (378.) ●	+07:17 (445.) ●

Ovr	Gen	Div	Name	#	AG
192	168	8	Paul Rohwer	2361	M55-59	Australia	00:36:36	02:48:36	02:08:00	05:42:59
277	236	9	Hossam Haggag	2348	M55-59	United Kingdom	00:50:23	02:46:11	02:19:26	06:04:18
293	247	10	Inghie Kwik	2364	M55-59	Indonesia	00:47:33	03:00:02	02:05:00	06:05:51
357	299	11	Bruce Martyn	2368	M55-59	Thailand	00:42:02	03:04:29	02:25:44	06:20:56
369	309	12	Michael Rathing	2370	M55-59	Germany	00:45:02	03:18:52	02:12:37	06:24:15
445	378	13	Benny Yahya	2363	M55-59	Indonesia	00:56:28	03:05:33	02:33:06	06:42:20
455	387	14	Jimmy Chau	2372	M55-59	Hong Kong	00:44:44	02:54:32	02:54:41	06:43:35
533	444	15	和彦山本	2359	M55-59	Japan	00:45:41	03:24:01	02:39:56	06:59:05
559	465	16	Thin Chee Leong	2349	M55-59	Malaysia	00:51:49	03:16:36	02:39:54	07:03:28
691	575	17	Joseph Eng Hian Chua	2367	M55-59	Singapore	00:47:55	03:00:09	03:28:36	07:28:41

All Results

Statistics: Ironman 70.3 Langkawi 2018

Results: Ironman 70.3 Langkawi 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read