Les McMillan -
Ironman 70.3 Langkawi 2018

  Quick facts

345/288/4All/Gender/AG

M60-64Age group

2381Bib number

MalaysiaNationality

43:302:56:332:28:18 6:17:17

  Compare Les McMillan with other athletes!

2381 McMillan
2389 Mori × 
2394 Di Mauro × 
2380 Pang Hong × 
2378 Shin Seng × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:30 00:43:3002:17 min/100m+00:12 (6.) +00:08 (353.) -00:01 (439.)
Transition 00:48:29 00:04:59 - -02:58 (2.) -01:19 (237.) -01:13 (311.)
Bike0.5 km 00:51:05 00:02:3611.54 km/h+00:12 (12.) +00:18 (577.) +00:18 (721.)
Bike13.5 km 01:16:32 00:25:2730.65 km/h-03:15 (3.) -01:40 (250.) -02:00 (281.)
Bike16.7 km 01:23:51 00:07:1926.24 km/h-00:56 (3.) -00:19 (299.) -00:27 (336.)
Bike76.3 km 03:22:23 01:58:3230.17 km/h-15:47 (3.) -07:17 (252.) -09:17 (285.)
Bike90 km 03:45:02 00:22:3936.29 km/h-04:21 (2.) -02:32 (149.) -02:54 (166.)
Bike90 km 03:45:02 02:56:3330.59 km/h-24:07 (3.) -11:30 (238.) -14:20 (268.)
Transition 03:48:59 00:03:57 - -01:26 (4.) -00:08 (365.) +00:02 (480.)
Run0.2 km 03:50:54 00:01:5509:35 min/km-00:25 (6.) -00:02 (413.) ±00:00 (532.)
Run2.6 km 04:05:10 00:14:1605:56 min/km-00:23 (8.) +00:36 (412.) +00:33 (515.)
Run8 km 04:42:43 00:37:3306:57 min/km-01:28 (7.) +00:55 (383.) +00:45 (477.)
Run9.1 km 04:50:56 00:08:1307:28 min/km-00:24 (7.) -00:01 (363.) -00:02 (448.)
Run14.3 km 05:28:36 00:37:4007:14 min/km-04:32 (6.) -01:15 (329.) -01:24 (406.)
Run19.7 km 06:08:35 00:39:5907:24 min/km-05:57 (6.) -02:21 (286.) -02:20 (361.)
Run21.1 km 06:17:17 00:08:4206:12 min/km-00:29 (8.) +00:14 (378.) +00:14 (483.)
Run21.1 km 06:17:17 02:28:1807:01 min/km-13:38 (6.) -01:54 (334.) -02:14 (419.)
Total 113 km 06:17:17 06:17:1717.97 km/h-41:57 (4.) -14:43 (288.) -17:46 (345.)

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