Endurance Data Endurance Data
Newsletter
aidiagnostics
Ad

Boon Hin Ong -
Ironman 70.3 Langkawi 2018

  Quick facts

770/634/13All/Gender/AG

M60-64Age group

2385Bib number

MalaysiaNationality

45:403:31:233:19:33 7:52:11
aidiagnostics
Ad

  Compare Boon Hin Ong with other athletes!

2385 Ong
2384 Shibata × 
2395 Moliheshi × 
2379 Chee Howe × 
swipe me
 embed code  share  share  tweet  mail

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:40 00:45:4002:24 min/100m+02:22 (8.) ●+02:18 (427.) ●+02:09 (527.) ●
Transition 00:54:20 00:08:40 - +00:43 (9.) ●+02:22 (573.) ●+02:28 (724.) ●
Bike0.5 km 00:56:44 00:02:2412.5 km/h±00:00 (7.) ●+00:06 (459.) ●+00:06 (561.) ●
Bike13.5 km 01:27:19 00:30:3525.5 km/h+01:53 (11.) ●+03:28 (601.) ●+03:08 (732.) ●
Bike16.7 km 01:37:08 00:09:4919.56 km/h+01:34 (14.) ●+02:11 (662.) ●+02:03 (824.) ●
Bike76.3 km 03:57:52 02:20:4425.41 km/h+06:25 (10.) ●+14:55 (547.) ●+12:55 (657.) ●
Bike90 km 04:25:43 00:27:5129.52 km/h+00:51 (10.) ●+02:40 (553.) ●+02:18 (668.) ●
Bike90 km 04:25:43 03:31:2325.55 km/h+10:43 (10.) ●+23:20 (562.) ●+20:30 (673.) ●
Transition 04:32:38 00:06:55 - +01:32 (12.) ●+02:50 (621.) ●+03:00 (795.) ●
Run0.2 km 04:34:47 00:02:0910:45 min/km-00:11 (8.) ●+00:12 (493.) ●+00:14 (636.) ●
Run2.6 km 04:52:01 00:17:1407:10 min/km+02:35 (12.) ●+03:34 (613.) ●+03:31 (771.) ●
Run8 km 05:38:01 00:46:0008:31 min/km+06:59 (13.) ●+09:22 (609.) ●+09:12 (767.) ●
Run9.1 km 05:48:29 00:10:2809:30 min/km+01:51 (13.) ●+02:14 (605.) ●+02:13 (760.) ●
Run14.3 km 06:40:01 00:51:3209:54 min/km+09:20 (12.) ●+12:37 (637.) ●+12:28 (802.) ●
Run19.7 km 07:40:04 01:00:0311:07 min/km+14:07 (13.) ●+17:43 (665.) ●+17:44 (841.) ●
Run21.1 km 07:52:11 00:12:0708:39 min/km+02:56 (13.) ●+03:39 (666.) ●+03:39 (843.) ●
Run21.1 km 07:52:11 03:19:3309:27 min/km+37:37 (13.) ●+49:21 (650.) ●+49:01 (821.) ●
Total 113 km 07:52:11 07:52:1114.36 km/h+52:57 (13.) ●+01:20:11 (634.) ●+01:17:08 (770.) ●
  Statistics: Ironman 70.3 Langkawi 2018
  Results: Ironman 70.3 Langkawi 2018
aidiagnostics
Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read
Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read
Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More
Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read
Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More
Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read