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Jane Mak -
Ironman 70.3 Langkawi 2018
Quick facts
832/139/2All/Gender/AG
F60-64Age group
2397Bib number
NetherlandsNationality
48:44 | 3:57:48 | 3:10:10 | 8:09:35 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:44 | 00:48:44 | 02:33 min/100m | -00:07 (1.) ● | +04:41 (106.) ● | +05:13 (631.) ● |
Transition | 00:56:56 | 00:08:12 | - | -00:21 (1.) ● | +01:46 (115.) ● | +02:00 (687.) ● | |
Bike | 0.5 km | 00:59:54 | 00:02:58 | 10.11 km/h | +00:13 (2.) ● | +00:35 (136.) ● | +00:40 (829.) ● |
Bike | 13.5 km | 01:33:11 | 00:33:17 | 23.44 km/h | +01:44 (2.) ● | +04:17 (129.) ● | +05:50 (821.) ● |
Bike | 16.7 km | 01:43:02 | 00:09:51 | 19.49 km/h | +00:17 (2.) ● | +01:31 (130.) ● | +02:05 (825.) ● |
Bike | 76.3 km | 04:24:14 | 02:41:12 | 22.18 km/h | +08:23 (2.) ● | +25:25 (134.) ● | +33:23 (829.) ● |
Bike | 90 km | 04:54:44 | 00:30:30 | 26.95 km/h | +01:39 (2.) ● | +03:28 (131.) ● | +04:57 (807.) ● |
Bike | 90 km | 04:54:44 | 03:57:48 | 22.71 km/h | +12:16 (2.) ● | +35:16 (135.) ● | +46:55 (832.) ● |
Transition | 04:59:25 | 00:04:41 | - | -01:05 (1.) ● | +00:56 (108.) ● | +00:46 (608.) ● | |
Run | 0.2 km | 05:02:19 | 00:02:54 | 14:30 min/km | +00:08 (2.) ● | +01:01 (142.) ● | +00:59 (805.) ● |
Run | 2.6 km | 05:19:46 | 00:17:27 | 07:16 min/km | -00:36 (1.) ● | +03:17 (127.) ● | +03:44 (780.) ● |
Run | 8 km | 06:07:19 | 00:47:33 | 08:48 min/km | -00:50 (1.) ● | +09:41 (131.) ● | +10:45 (793.) ● |
Run | 9.1 km | 06:17:27 | 00:10:08 | 09:12 min/km | -00:30 (1.) ● | +01:45 (125.) ● | +01:53 (734.) ● |
Run | 14.3 km | 07:05:45 | 00:48:18 | 09:17 min/km | +00:01 (2.) ● | +08:36 (125.) ● | +09:14 (735.) ● |
Run | 19.7 km | 07:58:28 | 00:52:43 | 09:45 min/km | +00:21 (2.) ● | +10:36 (132.) ● | +10:24 (747.) ● |
Run | 21.1 km | 08:09:35 | 00:11:07 | 07:56 min/km | -00:15 (1.) ● | +02:43 (138.) ● | +02:39 (802.) ● |
Run | 21.1 km | 08:09:35 | 03:10:10 | 09:00 min/km | -01:41 (1.) ● | +37:39 (131.) ● | +39:38 (774.) ● |
Total | 113 km | 08:09:35 | 08:09:35 | 13.85 km/h | +09:02 (2.) ● | +01:20:18 (139.) ● | +01:34:32 (832.) ● |
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